Nutrition Facts for Wartime meatloaf
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Wartime Meatloaf

Image of Wartime Meatloaf
Nutriscore Rating: 62/100

Experience a taste of history with this hearty and comforting Wartime Meatloaf recipe, a nostalgic classic born from the ingenuity of resourceful cooks during lean times. Crafted with simple, affordable ingredients like ground beef, breadcrumbs, and a touch of Worcestershire sauce, this meatloaf combines flavor and frugality in every bite. A tangy ketchup glaze adds a satisfying finish, while aromatic garlic powder and onion infuse every slice with timeless savory goodness. Quick to prepare and perfect for feeding a family, this retro dish bakes to perfection in under an hour and pairs beautifully with mashed potatoes or steamed vegetables. Discover how this time-honored recipe brings warmth and tradition to your dinner table with every satisfying forkful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams ground beef
  • 120 grams breadcrumbs
  • 1 medium onion, finely chopped
  • 120 milliliters milk
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 3 tablespoons ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, chopped onion, milk, egg, Worcestershire sauce, salt, pepper, and garlic powder.

3

Using your hands or a sturdy spoon, mix everything together until well combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the mixture to the prepared loaf pan, pressing it down gently to mold it to the shape of the pan.

5

Spread the ketchup evenly over the top of the meatloaf to create a flavorful glaze.

6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 70°C (160°F).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

8

Slice into thick pieces and serve warm with your choice of sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1954
cal
109.1g
protein
119.0g
carbs
115.1g
fat

Nutrition Facts

1 serving (973.7g)
Calories
1954
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 44.8 g 224%
Polyunsaturated Fat 0.0 g
Cholesterol 534 mg 178%
Sodium 3657 mg 159%
Total Carbohydrate 119.0 g 43%
Dietary Fiber 6.7 g 24%
Total Sugars 29.1 g
Protein 109.1 g 218%
Vitamin D 3.4 mcg 17%
Calcium 396 mg 30%
Iron 16.8 mg 93%
Potassium 1706 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
22.4%%
53.2%%
Fat: 1035 cal (53.2%%)
Protein: 436 cal (22.4%%)
Carbs: 476 cal (24.4%%)