Nutrition Facts for Wartime meatloaf

Wartime Meatloaf

Image of Wartime Meatloaf
Nutriscore Rating: 60/100

Experience a taste of history with this hearty and comforting Wartime Meatloaf recipe, a nostalgic classic born from the ingenuity of resourceful cooks during lean times. Crafted with simple, affordable ingredients like ground beef, breadcrumbs, and a touch of Worcestershire sauce, this meatloaf combines flavor and frugality in every bite. A tangy ketchup glaze adds a satisfying finish, while aromatic garlic powder and onion infuse every slice with timeless savory goodness. Quick to prepare and perfect for feeding a family, this retro dish bakes to perfection in under an hour and pairs beautifully with mashed potatoes or steamed vegetables. Discover how this time-honored recipe brings warmth and tradition to your dinner table with every satisfying forkful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams ground beef
  • 120 grams breadcrumbs
  • 1 medium onion, finely chopped
  • 120 milliliters milk
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 3 tablespoons ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, chopped onion, milk, egg, Worcestershire sauce, salt, pepper, and garlic powder.

3

Using your hands or a sturdy spoon, mix everything together until well combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the mixture to the prepared loaf pan, pressing it down gently to mold it to the shape of the pan.

5

Spread the ketchup evenly over the top of the meatloaf to create a flavorful glaze.

6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature reaches 70°C (160°F).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

8

Slice into thick pieces and serve warm with your choice of sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1850
cal
113.8g
protein
127.7g
carbs
105.5g
fat

Nutrition Facts

1 serving (981.0g)
Calories
1850
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 2.0 g
Cholesterol 562 mg 188%
Sodium 5178 mg 225%
Total Carbohydrate 127.7 g 46%
Dietary Fiber 6.7 g 24%
Total Sugars 29.0 g
Protein 113.8 g 228%
Vitamin D 2.7 mcg 14%
Calcium 337 mg 26%
Iron 16.0 mg 89%
Potassium 1787 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
23.8%%
49.6%%
Fat: 949 cal (49.6%%)
Protein: 455 cal (23.8%%)
Carbs: 510 cal (26.7%%)