Nutrition Facts for Warm tomato taco dip
Blog Research API Download App

Warm Tomato Taco Dip

Image of Warm Tomato Taco Dip
Nutriscore Rating: 61/100

Indulge in the irresistible flavors of this Warm Tomato Taco Dip—a crowd-pleasing appetizer that's perfect for game nights, parties, or any fiesta-inspired gathering. This creamy, savory dip combines tender ground beef seasoned with zesty taco spices, tangy canned tomatoes, and a luscious blend of cream cheese, sour cream, and melty cheddar for a rich and satisfying bite. Topped with fresh green onions and optional cilantro, it's a vibrant dish that's as visually appealing as it is delicious. Ready in just 25 minutes, this easy skillet recipe pairs perfectly with crunchy tortilla chips for a sharable snack that will have everyone coming back for more. Whether you're hosting a gathering or craving a warm, hearty dip, this recipe delivers big on flavor and convenience.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 0.5 pound ground beef
  • 2 tablespoons taco seasoning
  • 1 cup diced tomatoes (canned, with juice)
  • 4 ounces cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 2 stalks green onion, chopped
  • 2 tablespoons cilantro, chopped (optional)
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Sauté the diced onion until softened and translucent, about 3-4 minutes.

3

Add the minced garlic and cook for another 30 seconds until fragrant.

4

Add the ground beef to the skillet and cook until fully browned, breaking it apart with a spoon as it cooks.

5

Stir in the taco seasoning and mix until the beef is evenly coated.

6

Pour in the diced tomatoes with their juice, stirring to combine. Let the mixture simmer for 2-3 minutes until slightly thickened.

7

Lower the heat to medium-low and stir in the softened cream cheese until melted and smooth.

8

Add the shredded cheddar cheese and sour cream, stirring until the mixture is creamy and well combined.

9

Transfer the dip to a serving dish and garnish with chopped green onions and cilantro (if using).

10

Serve the dip warm with tortilla chips on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
572
cal
17.4g
protein
41.2g
carbs
39.2g
fat

Nutrition Facts

1 serving (220.5g)
Calories
572
% Daily Value*
Total Fat 39.2 g 50%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 626 mg 27%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 4.9 g 17%
Total Sugars 5.5 g
Protein 17.4 g 35%
Vitamin D 0.1 mcg 0%
Calcium 277 mg 21%
Iron 2.9 mg 16%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
11.9%%
60.0%%
Fat: 2116 cal (60.0%%)
Protein: 419 cal (11.9%%)
Carbs: 990 cal (28.1%%)