Nutrition Facts for Creamy chicken taco soup

Creamy Chicken Taco Soup

Image of Creamy Chicken Taco Soup
Nutriscore Rating: 65/100

Indulge in the ultimate comfort food with this Creamy Chicken Taco Soup, a rich and flavorful dish that's perfect for cozy nights or family dinners. This easy soup recipe combines tender shredded chicken, hearty black beans, sweet corn, and zesty diced tomatoes with green chilies, all simmered in a velvety base of cream cheese and heavy cream. Infused with bold taco seasoning and a hint of smoked paprika, every spoonful delivers a delightful kick of Tex-Mex flavor. Garnish with shredded cheddar cheese, fresh cilantro, and crunchy tortilla chips for added texture and a burst of freshness. Ready in under an hour, this one-pot wonder is as simple as it is satisfying, making it an irresistible addition to your weeknight meal rotation. Perfect for those craving creamy taco soup recipes or family-friendly Tex-Mex cuisine!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can (15 oz) canned black beans, drained and rinsed
  • 1 can (15 oz) canned corn, drained
  • 1 can (10 oz) canned diced tomatoes with green chilies
  • 8 ounces cream cheese, softened
  • 1 cup heavy cream
  • 2 tablespoons taco seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup shredded cheddar cheese (for garnish)
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 2 cups tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper. Add them to the pot and sear on both sides until golden brown, about 4 minutes per side. Remove and set aside.

3

In the same pot, add the diced onion and sauté until soft and translucent, about 5 minutes.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Pour in the chicken broth and bring to a gentle simmer. Return the chicken breasts to the pot.

6

Add the black beans, corn, diced tomatoes with green chilies, taco seasoning, smoked paprika, salt, and pepper. Stir to combine.

7

Cover the pot and simmer for 20 minutes, or until the chicken is cooked through and tender.

8

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the soup.

9

Lower the heat to medium-low. Add the softened cream cheese and stir until fully melted and incorporated into the soup.

10

Stir in the heavy cream to make the soup extra creamy.

11

Taste and adjust seasonings, adding more salt or spices if needed.

12

Ladle the soup into bowls and top with shredded cheddar cheese, fresh cilantro, and tortilla chips for garnish. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4384
cal
212.9g
protein
279.4g
carbs
270.3g
fat

Nutrition Facts

1 serving (3368.2g)
Calories
4384
% Daily Value*
Total Fat 270.3 g 347%
Saturated Fat 132.5 g 662%
Polyunsaturated Fat 2.7 g
Cholesterol 907 mg 302%
Sodium 12470 mg 542%
Total Carbohydrate 279.4 g 102%
Dietary Fiber 47.7 g 170%
Total Sugars 38.5 g
Protein 212.9 g 426%
Vitamin D 0.7 mcg 3%
Calcium 1513 mg 116%
Iron 20.0 mg 111%
Potassium 4990 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
19.3%%
55.3%%
Fat: 2432 cal (55.3%%)
Protein: 851 cal (19.3%%)
Carbs: 1117 cal (25.4%%)