Nutrition Facts for Italian taco chili

Italian Taco Chili

Image of Italian Taco Chili
Nutriscore Rating: 73/100

Warm up your kitchen with this irresistible fusion of flavors in Italian Taco Chili! This hearty, crowd-pleasing dish combines the savory richness of Italian sausage and ground beef with the bold spices of taco seasoning, creating a one-of-a-kind chili experience. Packed with vibrant ingredients like diced tomatoes, black beans, kidney beans, and sweet corn, this recipe delivers layers of texture and flavor in every spoonful. Finished with a sprinkle of fresh cilantro, melted cheese, and a dollop of sour cream, it’s perfect paired with crispy tortilla chips or taco shells for a satisfying, customizable meal. Whether you're hosting game day or craving a cozy family dinner, this easy-to-make chili is bound to steal the spotlight. Keywords: Italian Taco Chili, flavorful chili recipe, Italian sausage chili, hearty game day recipes, easy chili for a crowd.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

22 items
  • 1 pound Italian sausage (mild or spicy, casing removed)
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1 bell pepper, diced (any color)
  • 3 garlic cloves, minced
  • 28 ounces crushed tomatoes
  • 10 ounces diced tomatoes with green chilies (e.g., Rotel)
  • 15 ounces black beans, drained and rinsed
  • 15 ounces kidney beans, drained and rinsed
  • 1 cup corn kernels (frozen or canned, drained)
  • 2 tablespoons taco seasoning
  • 1 tablespoon italian seasoning
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red pepper flakes (optional, for heat)
  • 2 cups chicken broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (for garnish)
  • 1 cup shredded cheese (e.g., mozzarella or cheddar, for topping)
  • 0.5 cup sour cream (optional, for topping)
  • 4 tortilla chips or small taco shells (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large pot or Dutch oven over medium heat. Add olive oil and sautΓ© the diced onion and bell pepper for 5-7 minutes, until softened.

2

Add the minced garlic and cook for an additional 1 minute, stirring constantly to prevent burning.

3

Crumble the Italian sausage and ground beef into the pot. Cook until browned, about 7-10 minutes, breaking up the meat with a wooden spoon. Drain excess fat if necessary.

4

Stir in the taco seasoning, Italian seasoning, smoked paprika, and red pepper flakes. Cook for 1-2 minutes to toast the spices and enhance their flavors.

5

Add the crushed tomatoes, diced tomatoes with green chilies, chicken broth, black beans, kidney beans, and corn. Stir to combine.

6

Season with salt and black pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, stirring occasionally.

7

Taste the chili and adjust seasoning as needed (add more salt, pepper, or spices to taste).

8

Ladle the chili into bowls and top with shredded cheese, sour cream, and fresh cilantro.

9

Serve with tortilla chips or small taco shells on the side for dipping or scooping. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5015
cal
257.5g
protein
342.2g
carbs
302.1g
fat

Nutrition Facts

1 serving (4112.5g)
Calories
5015
% Daily Value*
Total Fat 302.1 g 387%
Saturated Fat 116.9 g 585%
Polyunsaturated Fat 1.3 g
Cholesterol 799 mg 266%
Sodium 12575 mg 547%
Total Carbohydrate 342.2 g 124%
Dietary Fiber 73.9 g 264%
Total Sugars 60.4 g
Protein 257.5 g 515%
Vitamin D 0.6 mcg 3%
Calcium 1705 mg 131%
Iron 40.3 mg 224%
Potassium 8340 mg 177%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
20.1%%
53.1%%
Fat: 2718 cal (53.1%%)
Protein: 1030 cal (20.1%%)
Carbs: 1368 cal (26.7%%)