Nutrition Facts for Warm bean dip
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Warm Bean Dip

Image of Warm Bean Dip
Nutriscore Rating: 56/100

This Warm Bean Dip is the ultimate crowd-pleasing appetizer, combining creamy textures and bold southwestern flavors into a single irresistible dish. Featuring refried beans, velvety cream cheese, and tangy sour cream blended with melty cheddar and Monterey Jack cheeses, every bite delivers rich comfort. Enhanced with taco seasoning and zesty green chilies, this baked bean dip boasts layers of flavor that will keep guests coming back for more. Ready in just 30 minutes, it’s perfect for game days, parties, or casual family snacking. Serve it bubbling hot with crispy tortilla chips, crunchy veggies, or warm bread sticks for a guaranteed hit that pairs beautifully with any gathering.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 16 ounces refried beans
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 2 tablespoons taco seasoning
  • 1 4-ounce can chopped green chilies
  • 2 tablespoons chopped cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine the refried beans, cream cheese, and sour cream. Mix well until smooth and creamy.

3

Add the taco seasoning, green chilies, 1 cup of shredded cheddar cheese, and the Monterey Jack cheese to the mixture. Stir until fully incorporated.

4

Transfer the bean mixture to an oven-safe baking dish and spread it out evenly.

5

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top for a cheesy crust.

6

Bake in the preheated oven for 20 minutes or until the dip is bubbling and the cheese on top is melted and slightly golden.

7

Carefully remove the dish from the oven and let it cool for 5 minutes before serving.

8

If desired, garnish with chopped cilantro and serve warm with tortilla chips, sliced veggies, or bread sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
354
cal
14.8g
protein
14.7g
carbs
27.9g
fat

Nutrition Facts

1 serving (164.9g)
Calories
354
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.3 g
Cholesterol 81 mg 27%
Sodium 506 mg 22%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 3.0 g 11%
Total Sugars 4.5 g
Protein 14.8 g 30%
Vitamin D 0.1 mcg 0%
Calcium 343 mg 26%
Iron 1.3 mg 7%
Potassium 303 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
16.1%%
67.9%%
Fat: 2004 cal (67.9%%)
Protein: 475 cal (16.1%%)
Carbs: 472 cal (16.0%%)