Waldorf Yogurt Salad
Brighten up your table with this refreshing Waldorf Yogurt Salad, a modern twist on a classic favorite! This delightful dish combines crisp red and green apples, juicy seedless red grapes, crunchy celery, and earthy walnuts, all brought together with a creamy, tangy dressing made from plain Greek yogurt, honey, and fresh lemon juice. Ready in just 15 minutes and bursting with vibrant flavors and textures, this easy no-cook recipe is perfect as a light lunch, a wholesome snack, or a crowd-pleasing side dish for gatherings. Garnished with a sprinkle of parsley and additional walnuts, this healthy salad offers a protein-packed, naturally sweetened alternative to traditional mayonnaise-based versions. Serve it fresh and chilled for an irresistible combination of sweet, tart, and nutty goodness that everyone will love!
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Recipe Information
Ingredients
- 2 medium Red apple
- 1 medium Green apple
- 1 cup Seedless red grapes
- 2 stalks Celery
- 0.5 cup Chopped walnuts
- 0.75 cup Plain Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Fresh lemon juice
- 0.25 teaspoon Salt
- 2 teaspoons Fresh parsley (optional, for garnish)
Instructions
Wash the apples thoroughly. Core the apples and chop them into bite-sized pieces. Place them in a large mixing bowl.
Slice the seedless red grapes in half and add them to the bowl with the apples.
Dice the celery stalks into small pieces and add them to the bowl.
Add the chopped walnuts to the bowl, reserving a few for garnish if desired.
In a small mixing bowl, combine the plain Greek yogurt, honey, lemon juice, and salt. Whisk until smooth and well combined.
Pour the yogurt dressing over the apple mixture and gently toss until all ingredients are evenly coated.
Transfer the salad to a serving dish. Garnish with additional walnuts and fresh parsley, if using.
Serve immediately or cover and chill in the refrigerator for up to 2 hours before serving. Enjoy!
Nutrition Facts
Calories |
972 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 54% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrate | 135.1 g | 49% | |
| Dietary Fiber | 19.6 g | 70% | |
| Total Sugars | 106.0 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 336 mg | 26% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1664 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
