Nutrition Facts for Waldorf salad iii
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Waldorf Salad Iii

Image of Waldorf Salad Iii
Nutriscore Rating: 71/100

Discover the perfect balance of crisp, creamy, and sweet with Waldorf Salad III—a fresh and satisfying twist on the classic fruit-and-nut salad. Featuring crisp apples like Fuji or Honeycrisp, crunchy celery, juicy red grapes, and the option of toasted walnuts for added depth, this salad is tossed in a luscious dressing of tangy Greek yogurt, creamy mayonnaise, honey, and a splash of lemon juice for brightness. Serve it atop romaine leaves for an elegant presentation or enjoy it straight from the bowl for a no-fuss, crowd-pleasing side dish. Ready in just 15 minutes, this salad is ideal for picnics, potlucks, or a light, wholesome lunch. Make it ahead to let the flavors meld perfectly and savor the refreshing delight of this timeless classic with a modern twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Apples (crisp and sweet, such as Fuji or Honeycrisp)
  • 2 medium Celery stalks
  • 1 cup Red grapes (halved and seedless)
  • 0.5 cup Walnuts (chopped and toasted, optional)
  • 0.3333 cup Mayonnaise
  • 0.3333 cup Plain Greek yogurt
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper (freshly ground)
  • 4 leaves Romaine lettuce leaves (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the apples thoroughly, then core and dice them into bite-sized pieces. Leave the skin on for added color and texture, if desired.

2

Chop the celery stalks into thin slices for a pleasant crunch.

3

If not already prepared, halve the grapes and ensure they’re seedless.

4

Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly browned. Allow the walnuts to cool before adding them to the salad.

5

In a small mixing bowl, prepare the dressing by whisking together the mayonnaise, plain Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and well combined.

6

In a large mixing bowl, combine the diced apples, sliced celery, halved grapes, and toasted walnuts.

7

Pour the dressing over the salad ingredients and gently toss everything together until evenly coated. Be careful not to crush the grapes.

8

For presentation, you can serve the Waldorf Salad over romaine lettuce leaves or enjoy it as is.

9

Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.

10

Serve chilled and enjoy your fresh Waldorf Salad III!

Cooking Tip: Take your time with each step for the best results!
347
cal
5.8g
protein
28.0g
carbs
25.6g
fat

Nutrition Facts

1 serving (243.5g)
Calories
347
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 279 mg 12%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 4.4 g 16%
Total Sugars 21.2 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.0 mg 5%
Potassium 367 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
6.4%%
62.8%%
Fat: 917 cal (62.8%%)
Protein: 92 cal (6.4%%)
Carbs: 450 cal (30.8%%)