Boost your immunity and revitalize your senses with this vibrant Vitamin C Cocktail featuring pineapple, strawberries, and a medley of fresh berries. Bursting with natural sweetness and tangy citrus notes from fresh orange and lemon juice, this nutrient-packed drink is as refreshing as it is nourishing. Loaded with antioxidants and brimming with flavors from ripe pineapple, juicy strawberries, blueberries, raspberries, and blackberries, itβs a deliciously healthy way to stay hydrated. Customize the sweetness with a touch of honey and serve chilled over ice for a perfect boost on a sunny day. Garnished with fresh mint, this easy-to-make, blender-friendly beverage is ready in just 15 minutes and ideal for a flavorful breakfast companion or a nourishing midday treat. Whether youβre seeking a wellness-focused drink or a fruity crowd-pleaser, this Vitamin C cocktail is sure to impress!
Step 1: Prepare the ingredients. Peel, core, and chop the pineapple into chunks. Hull the strawberries and rinse all the berries (blueberries, raspberries, blackberries) under cold water.
Step 2: Add the pineapple chunks, strawberries, blueberries, raspberries, and blackberries to a blender.
Step 3: Pour the fresh orange juice and lemon juice into the blender along with the ice cubes.
Step 4: If you'd like a sweeter drink, drizzle in the optional honey.
Step 5: Blend the mixture on high until smooth. This might take 1-2 minutes depending on your blender.
Step 6: Taste the cocktail and adjust sweetness with additional honey if needed.
Step 7: Strain the cocktail through a fine mesh sieve if you prefer a smoother texture (optional).
Step 8: Pour the cocktail into serving glasses and garnish each with a sprig of fresh mint.
Step 9: Serve immediately while chilled and enjoy your nutrient-packed Vitamin C cocktail!
Calories |
779 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 194.1 g | 71% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 142.2 g | ||
| Protein | 10.6 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1940 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.