Nutrition Facts for Berry bubbles

Berry Bubbles

Image of Berry Bubbles
Nutriscore Rating: 73/100

Bubbly, refreshing, and delightfully fruity, Berry Bubbles is the ultimate sparkling beverage for any occasion. This easy-to-make drink combines the natural sweetness of mixed fresh berries—like strawberries, raspberries, blueberries, and blackberries—with a splash of tangy lemon juice and fizzy chilled sparkling water. Lightly muddled berries release their juicy flavors, creating a vibrant base that perfectly complements the effervescence of the bubbles. Served over ice and garnished with fresh mint leaves and lemon slices, Berry Bubbles is not only visually stunning but also endlessly customizable with a hint of optional sugar for added sweetness. Ready in just 10 minutes, this mocktail is perfect for summer gatherings, brunches, or cooling down on a sunny day.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Mixed fresh berries (strawberries, raspberries, blueberries, blackberries)
  • 2 tablespoons Granulated sugar (optional, for sweetness)
  • 2 tablespoons Freshly squeezed lemon juice
  • 3 cups Sparkling water (chilled)
  • 1 cup Ice cubes
  • 4 sprigs Mint leaves (for garnish)
  • 4 slices Lemon slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the mixed fresh berries. Place them in a medium-sized mixing bowl.

2

If desired, sprinkle the granulated sugar over the berries and lightly mash them with a fork or a muddler. This step helps release the juices and adds sweetness to the drink.

3

Add the freshly squeezed lemon juice to the mashed berries. Stir to combine.

4

Fill four glasses with equal amounts of ice cubes.

5

Divide the berry mixture evenly among the glasses, spooning it over the ice.

6

Slowly pour chilled sparkling water into each glass, filling it to the top.

7

Gently stir the drink in each glass to combine the berry mixture and sparkling water.

8

Garnish each glass with a sprig of fresh mint and a lemon slice. Serve immediately and enjoy the fizzy, fruity Berry Bubbles!

Cooking Tip: Take your time with each step for the best results!
290
cal
4.0g
protein
71.9g
carbs
1.3g
fat

Nutrition Facts

1 serving (1393.1g)
Calories
290
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 33 mg 1%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 15.8 g 56%
Total Sugars 51.8 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.2 mg 12%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
5.1%%
3.7%%
Fat: 11 cal (3.7%%)
Protein: 16 cal (5.1%%)
Carbs: 287 cal (91.2%%)