Very Berry Fruit Salad
Bursting with color and flavor, this Very Berry Fruit Salad is the ultimate summertime treat that doubles as a healthy snack or a stunning dessert. Packed with juicy strawberries, blueberries, raspberries, and blackberries, this vibrant medley of fresh, antioxidant-rich berries is lightly coated in a luscious honey-lemon dressing for the perfect balance of sweetness and tang. Ready in just 15 minutes and requiring no cooking, this quick and easy recipe is ideal for effortless entertaining or a refreshing midweek pick-me-up. Garnish with fresh mint leaves for a touch of elegance and a pop of herbal freshness. Whether served immediately or chilled for a subtly cool finish, this naturally sweet berry salad is a visually stunning and irresistibly delicious addition to your table. Perfect for barbecues, brunches, or healthy snacking, it’s a must-try for fruit lovers everywhere!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1 cup Raspberries
- 1 cup Blackberries
- 2 tablespoons Honey
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh mint leaves (optional, for garnish)
Instructions
Wash all the berries thoroughly under cold running water. Pat them dry with a clean towel or paper towels to remove any excess moisture.
Hull the strawberries by removing their green tops and slicing them into halves or quarters, depending on their size.
In a large mixing bowl, combine the strawberries, blueberries, raspberries, and blackberries.
In a small bowl, whisk together the honey and lemon juice until well combined.
Drizzle the honey-lemon dressing over the mixed berries and gently toss with a spoon or rubber spatula until the dressing is evenly distributed without crushing the berries.
Transfer the fruit salad to a serving bowl or individual bowl portions.
Optionally, finely chop fresh mint leaves and sprinkle them over the salad for a refreshing garnish.
Serve immediately or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35 mg | 2% | |
| Total Carbohydrate | 109.0 g | 40% | |
| Dietary Fiber | 27.5 g | 98% | |
| Total Sugars | 77.6 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 121 mg | 9% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 777 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
