Nutrition Facts for Virgin strawberry colada

Virgin Strawberry Colada

Image of Virgin Strawberry Colada
Nutriscore Rating: 74/100

Quench your thirst with a refreshing Virgin Strawberry Colada, a non-alcoholic tropical delight that’s bursting with vibrant flavors. This creamy and fruity mocktail combines the sweetness of fresh strawberries, the tangy zest of pineapple juice, and the richness of coconut milk for a perfectly balanced sip. Blended with ice for a frosty finish, it’s a quick 10-minute drink that’s as easy to make as it is satisfying. Perfect for summer parties, family-friendly gatherings, or as a guilt-free treat, this beverage can be adjusted for sweetness with a touch of honey. Garnished with fresh strawberries and pineapple wedges, it not only tastes like a tropical escape but looks like one too.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups fresh strawberries
  • 1 cup pineapple juice
  • 1 cup coconut milk
  • 1 tablespoon honey (optional)
  • 1.5 cups ice cubes
  • 2 whole fresh strawberries (for garnish)
  • 2 pieces pineapple wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Step 1: Rinse the fresh strawberries thoroughly under cold water and remove the green leafy tops.

2

Step 2: In a blender, combine 1.5 cups of fresh strawberries, 1 cup of pineapple juice, 1 cup of coconut milk, and 1.5 cups of ice cubes.

3

Step 3: Blend the mixture on high until it’s smooth and creamy. Taste and adjust sweetness by adding 1 tablespoon of honey if desired.

4

Step 4: Pour the Virgin Strawberry Colada into two serving glasses.

5

Step 5: Garnish each glass with a whole strawberry and a pineapple wedge on the rim.

6

Step 6: Serve immediately with a straw and enjoy your tropical beverage!

Cooking Tip: Take your time with each step for the best results!
464
cal
2.8g
protein
117.4g
carbs
1.4g
fat

Nutrition Facts

1 serving (1313.0g)
Calories
464
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 117.4 g 43%
Dietary Fiber 7.8 g 28%
Total Sugars 99.9 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 2.0 mg 11%
Potassium 1037 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.2%%
2.3%%
2.6%%
Fat: 12 cal (2.6%%)
Protein: 11 cal (2.3%%)
Carbs: 469 cal (95.2%%)