Nutrition Facts for Very basic butter sauce

Very Basic Butter Sauce

Image of Very Basic Butter Sauce
Nutriscore Rating: 49/100

Elevate your dishes with this silky, foolproof Very Basic Butter Sauce, a simple yet versatile staple that comes together in just 15 minutes. Made with pantry-friendly ingredients like unsalted butter, all-purpose flour, and a choice of milk or heavy cream, this creamy sauce is perfect for drizzling over vegetables, pasta, or protein. The secret lies in creating a smooth roux, which ensures a lump-free finish and enhances the sauce's rich, velvety texture. Easily customizable with a pinch of black pepper or your favorite seasonings, this buttery classic is a must-have in your recipe repertoire. Perfect for quick weeknight dinners or a touch of elegance at your next gathering!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup milk (or heavy cream for a richer sauce)
  • 0.25 teaspoons salt
  • 0.125 teaspoons ground black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, heat the butter over medium heat until fully melted, being careful not to let it brown.

2

Sprinkle the flour into the melted butter and whisk continuously for 1-2 minutes to create a roux. This step helps eliminate any raw flour taste.

3

Gradually pour the milk (or heavy cream) into the roux in a slow, steady stream while whisking constantly to avoid lumps.

4

Continue whisking and cooking over medium heat until the sauce thickens to your desired consistency (about 5-7 minutes).

5

Season the sauce with salt and a pinch of ground black pepper, if desired. Taste and adjust the seasoning as needed.

6

Remove from heat and let cool slightly before serving. Use immediately, or keep warm over very low heat until ready to serve.

Cooking Tip: Take your time with each step for the best results!
539
cal
9.5g
protein
17.9g
carbs
50.5g
fat

Nutrition Facts

1 serving (309.2g)
Calories
539
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 696 mg 30%
Total Carbohydrate 17.9 g 7%
Dietary Fiber 0.3 g 1%
Total Sugars 12.0 g
Protein 9.5 g 19%
Vitamin D 3.0 mcg 15%
Calcium 291 mg 22%
Iron 0.5 mg 3%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
6.7%%
80.6%%
Fat: 454 cal (80.6%%)
Protein: 38 cal (6.7%%)
Carbs: 71 cal (12.7%%)