Nutrition Facts for Velvet corn soup

Velvet Corn Soup

Image of Velvet Corn Soup
Nutriscore Rating: 63/100

Indulge in the creamy, comforting goodness of Velvet Corn Soup, a luscious blend of sweet corn, aromatic garlic, and savory onion, all simmered in rich chicken or vegetable stock. This silky-smooth soup is elevated with a splash of heavy cream for an irresistibly velvety texture, while a hint of paprika and green onion garnish adds depth and color. Perfect for weeknight dinners or an elegant starter, this one-pot recipe is quick and effortless, requiring just 30 minutes from prep to table. Whether you’re using fresh, frozen, or canned corn, this hearty soup is a versatile and crowd-pleasing dish that pairs beautifully with crusty bread or crackers. Try it today for a heartwarming bowl of pure comfort!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups corn kernels (fresh, frozen, or canned)
  • 3 cups chicken or vegetable stock
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon sugar (optional, to taste)
  • 2 tablespoons chopped green onions (optional, for garnish)
  • 0.25 teaspoon paprika or smoked paprika (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large saucepan, heat the butter over medium heat until melted.

2

Add the chopped onion and sautΓ© for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.

4

Add the corn kernels to the saucepan and stir to combine, cooking for 2-3 minutes to infuse the flavors.

5

Pour in the chicken or vegetable stock and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes to allow the corn to fully cook and soften.

6

Using an immersion blender or a regular blender (in batches), carefully blend the soup until smooth and velvety. If using a standard blender, return the blended soup to the saucepan.

7

Stir in the heavy cream and season the soup with salt, black pepper, and sugar (if using) to taste.

8

In a small bowl, mix the cornstarch and water to create a slurry. Gradually stir the slurry into the soup and simmer for an additional 2-3 minutes to slightly thicken the soup.

9

Taste and adjust seasoning as needed.

10

Ladle the soup into bowls and garnish with chopped green onions and a sprinkle of paprika or smoked paprika, if desired.

11

Serve the Velvet Corn Soup hot, accompanied by crusty bread or crackers for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1670
cal
26.2g
protein
141.3g
carbs
111.9g
fat

Nutrition Facts

1 serving (1763.4g)
Calories
1670
% Daily Value*
Total Fat 111.9 g 143%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 0.7 g
Cholesterol 306 mg 102%
Sodium 5266 mg 229%
Total Carbohydrate 141.3 g 51%
Dietary Fiber 19.4 g 69%
Total Sugars 46.3 g
Protein 26.2 g 52%
Vitamin D 0.1 mcg 1%
Calcium 96 mg 7%
Iron 4.5 mg 25%
Potassium 2014 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
6.2%%
60.1%%
Fat: 1007 cal (60.1%%)
Protein: 104 cal (6.2%%)
Carbs: 565 cal (33.7%%)