Louisiana Maquechoux
Experience the vibrant flavors of the South with Louisiana Maquechoux, a classic Cajun side dish that celebrates the sweetness of fresh corn. This one-pan recipe combines tender corn kernels, sautéed bell peppers, and onions with a luxurious splash of heavy cream, all enhanced by smoky paprika and zesty Cajun seasoning. The dish is finished with a sprinkle of green onions for a pop of freshness and an optional garnish of parsley for added flair. Perfectly creamy and irresistibly flavorful, this Louisiana Maquechoux pairs beautifully with any Cajun or Southern-inspired meal, offering a hearty and colorful addition to your table in just 40 minutes. Whether you're hosting a festive gathering or seeking comfort food to elevate your dinner, this traditional recipe is sure to impress.
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Recipe Information
Ingredients
- 4 ears fresh corn (kernels removed from cob)
- 3 tablespoons unsalted butter
- 1 large yellow onion (chopped)
- 1 medium red bell pepper (diced)
- 1 medium green bell pepper (diced)
- 2 cloves garlic (minced)
- 0.5 cup heavy cream
- 3 stalks green onions (sliced)
- 1.5 teaspoons Cajun seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped, optional for garnish)
Instructions
Heat a large skillet over medium heat and melt the unsalted butter.
Add the chopped yellow onion, diced red bell pepper, and diced green bell pepper to the skillet. Sauté for 5-7 minutes until softened.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the fresh corn kernels to the skillet and mix well. Cook for 5 minutes, stirring occasionally, to lightly brown the corn.
Pour in the heavy cream and stir to combine with the vegetables.
Season the mixture with Cajun seasoning, smoked paprika, kosher salt, and black pepper. Adjust seasoning to taste if needed.
Lower the heat to medium-low and let the mixture simmer for 10-12 minutes, stirring occasionally, until the cream thickens slightly and the flavors meld together.
Stir in the sliced green onions and cook for an additional 2 minutes.
Remove from heat and garnish with chopped fresh parsley, if desired.
Serve warm as a flavorful side dish alongside your favorite Cajun or Southern-inspired main entrees.
Nutrition Facts
Calories |
298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 11.7 g | 59% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 212 mg | 9% | |
| Total Carbohydrate | 28.1 g | 10% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 7.1 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
