Nutrition Facts for Dirty corn soup
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Dirty Corn Soup

Image of Dirty Corn Soup
Nutriscore Rating: 63/100

Dive into the bold, smoky flavors of Dirty Corn Soup, a hearty and comforting dish that transforms fresh corn into a rich culinary experience. This recipe strikes the perfect balance of creamy and textured, thanks to its half-blended preparation that combines velvety smoothness with tender corn kernels. Infused with smoky paprika, earthy cumin, and a kick of optional cayenne, this soup brings layers of warmth and spice to your bowl. A touch of heavy cream lends indulgence, while crispy crumbled bacon and fresh green onions provide irresistible toppings. Whether you’re seeking a quick weeknight dinner or an impressive appetizer, this easy-to-make corn soup is sure to satisfy. Perfect for fans of corn recipes, smoky flavors, and simple gourmet-style soups!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups fresh corn (about 4 ears, kernels cut off)
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 0.5 teaspoon cayenne pepper (optional for heat)
  • 4 cups chicken or vegetable broth
  • 0.5 cup heavy cream
  • 2 green onions, thinly sliced (plus extra for garnish)
  • 4 slices bacon, cooked and crumbled
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large pot over medium heat. Add the butter and olive oil, allowing the butter to melt completely.

2

Add the diced onion to the pot and sautΓ© for 4–5 minutes or until translucent. Stir in the minced garlic and cook for another 1 minute, until fragrant.

3

Sprinkle the smoked paprika, cumin, and cayenne pepper (if using) over the onion and garlic mixture. Stir well to coat the vegetables with the spices.

4

Add the fresh corn kernels to the pot and sautΓ© for 3–4 minutes, allowing them to start softening.

5

Pour the chicken or vegetable broth into the pot and stir well. Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 15–20 minutes, stirring occasionally.

6

Carefully transfer about half of the soup to a blender (or use an immersion blender directly in the pot) and blend until smooth. Return the blended soup to the pot and stir to combine, creating a creamy but still slightly chunky texture.

7

Stir in the heavy cream, green onions, salt, and black pepper. Simmer for another 5 minutes, allowing the flavors to meld together.

8

Ladle the soup into bowls and top each serving with crumbled bacon, extra green onions, and chopped cilantro if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
386
cal
9.8g
protein
34.4g
carbs
25.1g
fat

Nutrition Facts

1 serving (465.5g)
Calories
386
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1546 mg 67%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 10.2 g
Protein 9.8 g 20%
Vitamin D 0.2 mcg 1%
Calcium 43 mg 3%
Iron 1.9 mg 10%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
9.7%%
56.0%%
Fat: 905 cal (56.0%%)
Protein: 156 cal (9.7%%)
Carbs: 553 cal (34.3%%)