Nutrition Facts for Garlic veggie pizza

Garlic Veggie Pizza

Image of Garlic Veggie Pizza
Nutriscore Rating: 69/100

Elevate your pizza night with this mouthwatering Garlic Veggie Pizza, a vibrant medley of garden-fresh vegetables and robust garlic flavor. Crafted on a crisp homemade crust brushed with garlicky olive oil, this pizza is generously topped with melty mozzarella, savory Parmesan, and a colorful array of toppings like mushrooms, bell peppers, red onions, cherry tomatoes, and spinach. A sprinkle of oregano and optional red pepper flakes adds a touch of Mediterranean flair, while the golden-baked crust gets its perfect texture from a dusting of cornmeal. Ready in just 35 minutes, this easy, vegetarian pizza recipe is perfect for weeknight dinners or casual entertaining.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Pizza dough
  • 2 tbsp Olive oil
  • 4 large Garlic cloves
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mushrooms, sliced
  • 1 medium Bell pepper, thinly sliced
  • 0.5 medium Red onion, thinly sliced
  • 1 cup Cherry tomatoes, halved
  • 1 cup Spinach leaves
  • 1 tsp Dried oregano
  • 0.25 tsp Red pepper flakes (optional)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Cornmeal
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and place a baking stone or a baking sheet inside to heat.

2

On a lightly floured surface, roll out the pizza dough to your desired thickness (about 12 inches in diameter for a standard thin crust). Transfer the dough to a piece of parchment paper for easier handling.

3

In a small skillet over medium heat, warm 1 tablespoon of olive oil. Add minced garlic cloves and sauté until fragrant but not browned, about 1–2 minutes. Remove from heat.

4

Brush the entire surface of the rolled-out pizza dough with the garlic-infused olive oil, spreading the garlic evenly over the dough.

5

Evenly sprinkle the shredded mozzarella cheese over the pizza, leaving a small border around the edges for the crust.

6

Top the pizza with the sliced mushrooms, bell peppers, red onion, cherry tomatoes, and spinach leaves.

7

Sprinkle the grated Parmesan cheese on top of the veggies, followed by the dried oregano, red pepper flakes (if using), salt, and black pepper.

8

Carefully remove the preheated baking stone or sheet from the oven and sprinkle it lightly with cornmeal to prevent sticking.

9

Using the parchment paper, carefully transfer the pizza onto the hot baking stone or sheet.

10

Bake the pizza for 12–15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

11

Remove the pizza from the oven and let it rest for 2–3 minutes before slicing.

12

Slice, serve, and enjoy your homemade garlic veggie pizza!

Cooking Tip: Take your time with each step for the best results!
2104
cal
103.5g
protein
235.1g
carbs
85.9g
fat

Nutrition Facts

1 serving (1224.7g)
Calories
2104
% Daily Value*
Total Fat 85.9 g 110%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 2.7 g
Cholesterol 172 mg 57%
Sodium 4993 mg 217%
Total Carbohydrate 235.1 g 85%
Dietary Fiber 26.5 g 95%
Total Sugars 18.1 g
Protein 103.5 g 207%
Vitamin D 0.4 mcg 2%
Calcium 1850 mg 142%
Iron 17.1 mg 95%
Potassium 2037 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
19.5%%
36.3%%
Fat: 773 cal (36.3%%)
Protein: 414 cal (19.5%%)
Carbs: 940 cal (44.2%%)