Nutrition Facts for Fresh vegetable pizza

Fresh Vegetable Pizza

Image of Fresh Vegetable Pizza
Nutriscore Rating: 69/100

A vibrant and flavorful twist on a classic favorite, this Fresh Vegetable Pizza is loaded with colorful, garden-fresh ingredients that will delight your taste buds and elevate your pizza night. Featuring a crispy homemade crust brushed with olive oil and garlic, it’s topped with melty mozzarella cheese, juicy cherry tomatoes, crisp bell peppers, earthy mushrooms, and tangy black olives. A sprinkle of fresh basil and optional red pepper flakes adds a pop of flavor and spice, making every bite irresistible. Ready in just 35 minutes, this easy-to-make veggie-packed pizza is perfect for weeknight dinners or casual gatherings. Pair it with a crisp salad for a wholesome, satisfying meal full of fresh goodness.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 ball (about 1 lb) Pizza dough
  • 2 tbsp Olive oil
  • 2 cloves Garlic
  • 1.5 cups Mozzarella cheese
  • 1 cup Cherry tomatoes
  • 1 cup Bell peppers (assorted colors, thinly sliced)
  • 0.5 cup Red onion (thinly sliced)
  • 0.5 cup Mushrooms (sliced)
  • 0.25 cup Black olives (sliced)
  • 0.25 cup Fresh basil leaves
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 475Β°F (245Β°C). If using a pizza stone, place it in the oven while preheating.

2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle. Dust a baking sheet or pizza peel with flour or cornmeal, then place the rolled-out dough on it.

3

Brush the dough with 1 tablespoon of olive oil. Mince the garlic and evenly spread it over the dough.

4

Sprinkle mozzarella cheese evenly over the dough, leaving a 1-inch border around the edges.

5

Arrange cherry tomatoes, bell peppers, red onion, mushrooms, and black olives over the cheese. Spread them out so they bake evenly.

6

Drizzle the remaining 1 tablespoon olive oil over the vegetables, then season with salt, black pepper, and crushed red pepper flakes, if desired.

7

Carefully transfer the pizza to the preheated oven (or onto the pizza stone if using one). Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbly.

8

Remove the pizza from the oven and let it cool for 2-3 minutes. Garnish with fresh basil leaves.

9

Slice and serve immediately. Enjoy your fresh vegetable pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
1978
cal
89.0g
protein
231.7g
carbs
81.7g
fat

Nutrition Facts

1 serving (1233.1g)
Calories
1978
% Daily Value*
Total Fat 81.7 g 105%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 3.9 g
Cholesterol 110 mg 37%
Sodium 4865 mg 212%
Total Carbohydrate 231.7 g 84%
Dietary Fiber 27.1 g 97%
Total Sugars 22.8 g
Protein 89.0 g 178%
Vitamin D 0.8 mcg 4%
Calcium 1376 mg 106%
Iron 16.2 mg 90%
Potassium 2030 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
17.6%%
36.4%%
Fat: 735 cal (36.4%%)
Protein: 356 cal (17.6%%)
Carbs: 926 cal (45.9%%)