Nutrition Facts for Veggie bars

Veggie Bars

Image of Veggie Bars
Nutriscore Rating: 48/100

Elevate your appetizer game with these irresistible Veggie Bars—a colorful, crowd-pleasing dish that's as delicious as it is easy to make! Featuring a buttery crescent roll crust as the base, these bars are layered with a rich and tangy cream cheese spread infused with zesty ranch seasoning, then generously topped with an array of fresh, crunchy veggies like broccoli, cauliflower, carrots, and red bell pepper. A final sprinkle of shredded cheddar cheese adds a touch of savory indulgence to every bite. Perfect served chilled, this make-ahead recipe is a hit at parties, potlucks, or as a light snack to enjoy anytime. Ready in under 40 minutes, these vibrant veggie appetizers are a feast for both the eyes and the palate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cans (8 oz each) Refrigerated crescent roll dough
  • 8 oz Cream cheese
  • 1/2 cup Mayonnaise
  • 1 packet (1 oz) Dry ranch dressing mix
  • 1 cup (finely chopped) Broccoli florets
  • 1 cup (finely chopped) Cauliflower florets
  • 1/2 cup (shredded) Carrots
  • 1 small (diced) Red bell pepper
  • 1 cup (shredded) Cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Unroll the crescent roll dough cans and press the dough into a large, ungreased 10x15-inch baking sheet or jelly roll pan. Make sure to press the seams together to form a single sheet.

3

Bake the crescent roll crust in the preheated oven for 12-15 minutes, or until it is golden brown. Remove from the oven and let it cool completely.

4

In a medium mixing bowl, combine the cream cheese, mayonnaise, and dry ranch dressing mix. Blend until smooth and creamy.

5

Spread the cream cheese mixture evenly over the cooled crescent roll crust.

6

Top the cream cheese layer with the chopped broccoli, chopped cauliflower, shredded carrots, diced red bell pepper, and shredded cheddar cheese, spreading the toppings evenly across the surface.

7

Press the toppings down gently to help them adhere to the cream cheese layer.

8

Cut the veggie bars into 24 squares or rectangles for serving. Serve immediately or refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
3958
cal
77.6g
protein
267.4g
carbs
282.4g
fat

Nutrition Facts

1 serving (1312.1g)
Calories
3958
% Daily Value*
Total Fat 282.4 g 362%
Saturated Fat 105.9 g 530%
Polyunsaturated Fat 3.4 g
Cholesterol 440 mg 147%
Sodium 6488 mg 282%
Total Carbohydrate 267.4 g 97%
Dietary Fiber 8.0 g 29%
Total Sugars 67.1 g
Protein 77.6 g 155%
Vitamin D 0.0 mcg 0%
Calcium 801 mg 62%
Iron 11.9 mg 66%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
7.9%%
64.8%%
Fat: 2541 cal (64.8%%)
Protein: 310 cal (7.9%%)
Carbs: 1069 cal (27.3%%)