Nutrition Facts for Vegetarian toad in the hole

Vegetarian Toad in the Hole

Image of Vegetarian Toad in the Hole
Nutriscore Rating: 69/100

Introducing a cozy twist on a classic British comfort food—our Vegetarian Toad in the Hole combines golden puffed batter with flavorful, plant-based sausages for a satisfying, meat-free meal. This recipe starts with a simple Yorkshire pudding batter, perfectly blended to create a light and airy texture that cradles the browned sausages as they bake to perfection. Finished with a sprig of rosemary for a pop of freshness, this dish is best served with a rich onion gravy and your favorite sides, like peas or creamy mashed potatoes. Quick to prepare, with just 10 minutes of prep time and straightforward steps, this vegetarian toad in the hole brings hearty, family-friendly flavor to the table. Perfect for weeknight dinners or a comforting weekend treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 125 grams All-purpose flour
  • 2 large Eggs
  • 300 milliliters Milk
  • 0.5 teaspoons Salt
  • 6 pieces Plant-based sausages
  • 2 tablespoons Vegetable oil or sunflower oil
  • 1 sprig Fresh rosemary (optional, for garnish)
  • optional Onion gravy (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 220°C (425°F) or 200°C (fan).

2

In a mixing bowl, whisk the flour and salt together. Create a well in the center and add the eggs.

3

Whisk the eggs into the flour, gradually incorporating the milk to form a smooth batter. Let the batter rest for 15-20 minutes while preparing the sausages.

4

Place a 9x12-inch roasting tin (or similar-sized ovenproof dish) in the oven to preheat.

5

On the stove, heat 1 tablespoon of vegetable oil in a skillet over medium heat and lightly brown the plant-based sausages for 2-3 minutes. This helps them develop flavor, but they do not need to be fully cooked at this stage.

6

Carefully remove the hot roasting tin from the oven and add the remaining 1 tablespoon of oil, ensuring it coats the bottom evenly.

7

Arrange the browned sausages in the tin, spacing them evenly apart.

8

Pour the rested batter over the sausages, ensuring the sausages remain partially visible above the batter.

9

Return the tin to the oven and bake for 25-30 minutes until the batter is puffed up and golden. Do not open the oven door during cooking to prevent the batter from collapsing.

10

Once cooked, remove from the oven and garnish with a sprig of rosemary if desired.

11

Serve immediately with onion gravy or your favorite vegetarian side dishes, like peas or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1926
cal
96.3g
protein
145.3g
carbs
105.5g
fat

Nutrition Facts

1 serving (1065.6g)
Calories
1926
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.2 g
Cholesterol 400 mg 133%
Sodium 3995 mg 174%
Total Carbohydrate 145.3 g 53%
Dietary Fiber 16.0 g 57%
Total Sugars 23.2 g
Protein 96.3 g 193%
Vitamin D 5.5 mcg 27%
Calcium 766 mg 59%
Iron 19.8 mg 110%
Potassium 1982 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
20.1%%
49.6%%
Fat: 949 cal (49.6%%)
Protein: 385 cal (20.1%%)
Carbs: 581 cal (30.3%%)