Vegetarian Classic Hamburger with Bun
Satisfy your craving for a hearty burger with this irresistible Vegetarian Classic Hamburger with Bun. Perfectly seasoned black bean patties, made with a blend of cumin, chili powder, garlic, and red onion, offer bold, smoky flavors and a satisfyingly meaty texture. Sandwiched between lightly toasted burger buns and layered with fresh lettuce, juicy tomato slices, and creamy Cheddar cheese, each burger is finished with a dollop of ketchup and mayonnaise for a classic touch. Easy to prepare in under 40 minutes, this recipe is ideal for weeknight dinners or casual gatherings. Packed with plant-based protein and wholesome ingredients, it's a deliciously guilt-free twist on an all-American classic. Serve alongside crispy fries or a crunchy salad for a complete meatless meal everyone will love!
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Recipe Information
Ingredients
- 400 g Black beans
- 100 g Breadcrumbs
- 0.5 unit Red onion
- 2 unit Garlic cloves
- 1 tsp Ground cumin
- 1 tsp Chili powder
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 unit Egg
- 2 tbsp Olive oil
- 4 unit Burger buns
- 4 unit Lettuce leaves
- 1 unit Tomato
- 4 unit Cheddar cheese slices
- 4 tbsp Ketchup
- 4 tbsp Mayonnaise
Instructions
Drain and rinse the black beans, then place them in a large mixing bowl. Mash them with a fork or potato masher until they reach a slightly chunky consistency.
Finely dice the red onion and crush the garlic cloves. Add them to the mashed beans.
Add the breadcrumbs, ground cumin, chili powder, salt, and black pepper to the bowl. Mix well to combine.
Crack the egg into the mixture and mix again until all the ingredients are fully combined.
Shape the mixture into 4 evenly sized balls and flatten them into patties.
Heat the olive oil in a large non-stick skillet over medium heat. Once the oil is shimmering, add the patties to the skillet.
Cook the patties for 3-4 minutes on each side, until they are golden brown and heated through.
While the patties are cooking, slice the tomato into thin slices and prepare the burger toppings.
Lightly toast the burger buns in a toaster or on a separate pan for 1-2 minutes until just browned.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the veggie patty, a slice of Cheddar cheese, tomato slices, 1 tablespoon of ketchup, and 1 tablespoon of mayonnaise. Top with the other half of the bun.
Serve immediately and enjoy your delicious vegetarian classic hamburgers.
Nutrition Facts
Calories |
2226 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.3 g | 130% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 281 mg | 94% | |
| Sodium | 6656 mg | 289% | |
| Total Carbohydrate | 268.8 g | 98% | |
| Dietary Fiber | 33.4 g | 119% | |
| Total Sugars | 42.3 g | ||
| Protein | 63.9 g | 128% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 681 mg | 52% | |
| Iron | 18.6 mg | 103% | |
| Potassium | 612 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
