Nutrition Facts for Vegetarian classic burger sliders

Vegetarian Classic Burger Sliders

Image of Vegetarian Classic Burger Sliders
Nutriscore Rating: 66/100

Get ready to indulge in the ultimate bite-sized treat with these mouthwatering **Vegetarian Classic Burger Sliders**! Perfectly seasoned and loaded with wholesome ingredients like hearty black beans, aromatic sautéed onions, and a hint of cumin and chili powder, these mini veggie burgers are a flavor-packed alternative to traditional sliders. Topped with vibrant lettuce, fresh tomato slices, gooey melted cheddar cheese, and classic condiments like ketchup and mustard, they deliver all the nostalgic satisfaction of a classic burger in a smaller, meat-free package. Easy to make in under 35 minutes, these sliders are ideal for weeknight dinners, casual gatherings, or as a standout appetizer. Serve them on warm, toasted buns for a crowd-pleasing vegetarian delight that’s big on flavor yet perfectly portioned.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 15 oz canned black beans
  • 0.5 cup breadcrumbs
  • 0.5 medium red onion
  • 1 garlic clove
  • 1 tsp ground cumin
  • 0.5 tsp chili powder
  • 2 tbsp olive oil
  • 1 egg
  • 8 slider buns
  • 8 lettuce leaves
  • 1 medium tomato
  • 8 cheddar cheese slices
  • 0.25 cup ketchup
  • 0.25 cup mustard
  • 0.5 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Rinse and drain the canned black beans, then place them in a bowl.

2

Mash the black beans with a fork until mostly smooth with some bean texture remaining.

3

Finely chop the red onion and garlic.

4

In a skillet over medium heat, add 1 tablespoon of olive oil. Sauté the chopped onion and garlic for 3-4 minutes until softened and fragrant.

5

Add the sautéed onion and garlic into the bowl with the mashed black beans.

6

Mix in the breadcrumbs, cumin, chili powder, salt, and black pepper into the bean mixture.

7

Crack the egg and whisk it, then add to the bean mixture and mix until combined.

8

Form the mixture into 8 evenly sized patties, about 2 inches in diameter for sliders.

9

Preheat the remaining olive oil in a skillet over medium heat.

10

Cook the patties in the skillet for 3-4 minutes on each side until golden brown and heated through.

11

Slice the tomato into thin rounds.

12

Toast the slider buns in a toaster or skillet, if desired.

13

Place a cooked veggie patty on the bottom half of each slider bun.

14

Top each patty with a slice of cheddar cheese, a lettuce leaf, a slice of tomato, followed by a drizzle of ketchup and mustard.

15

Cover with the top half of the slider bun and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3152
cal
144.9g
protein
368.3g
carbs
130.5g
fat

Nutrition Facts

1 serving (1482.2g)
Calories
3152
% Daily Value*
Total Fat 130.5 g 167%
Saturated Fat 59.4 g 297%
Polyunsaturated Fat 5.8 g
Cholesterol 395 mg 132%
Sodium 9006 mg 392%
Total Carbohydrate 368.3 g 134%
Dietary Fiber 59.1 g 211%
Total Sugars 53.9 g
Protein 144.9 g 290%
Vitamin D 1.2 mcg 6%
Calcium 2377 mg 183%
Iron 31.3 mg 174%
Potassium 2840 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
18.0%%
36.4%%
Fat: 1174 cal (36.4%%)
Protein: 579 cal (18.0%%)
Carbs: 1473 cal (45.6%%)