Nutrition Facts for Inside out cheese sliders clean eating
Blog Research API Download App

Inside Out Cheese Sliders Clean Eating

Image of Inside Out Cheese Sliders Clean Eating
Nutriscore Rating: 62/100

Bite into the ultimate flavor explosion with these Inside Out Cheese Sliders, a clean-eating twist on a classic favorite. These sliders feature juicy, lean ground beef seasoned with garlic, onion powder, paprika, and a pinch of sea salt, encasing a gooey, molten center of sharp cheddar cheese. Perfectly seared in heart-healthy avocado oil, these mini burgers are customizable with whole-grain buns or crisp lettuce wraps for a low-carb option. Topped with fresh slices of tomato, butter lettuce, and optional pickles or condiments, they make for a wholesome, family-friendly meal ready in just 25 minutes. Whether you're grilling for a crowd or indulging in a satisfying weeknight dinner, these sliders deliver bold flavor without compromising your clean-eating goals!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb lean ground beef (90% lean or higher)
  • 4 oz sharp cheddar cheese, diced into small cubes
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.5 tsp paprika
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 1 tbsp avocado oil or olive oil
  • 8 pieces whole-grain slider buns or lettuce leaves
  • 8 slices sliced tomato
  • 8 leaves butter lettuce leaves (for topping, optional)
  • 8 slices pickles (optional)
  • as needed mustard, ketchup, or other preferred condiments (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, onion powder, garlic powder, paprika, salt, and black pepper. Mix gently until the seasonings are evenly distributed but avoid overworking the meat.

2

Divide the mixture into 8 equal portions. Flatten each portion into a thin patty using your hands.

3

Place 2-3 small cubes of cheddar cheese in the center of half of the patties. Take the remaining patties and place them on top of the cheese-filled ones. Seal the edges thoroughly by pinching and smoothing them together to encase the cheese completely.

4

Heat a large skillet or grill pan over medium heat and add the avocado oil.

5

Once the skillet is hot, place the slider patties in the pan. Cook for about 3-4 minutes per side, or until the patties are fully cooked and golden brown. Be careful not to press down on the patties to avoid squeezing out the cheese.

6

While the patties cook, prepare the buns or lettuce wraps with your desired toppings such as sliced tomatoes, lettuce, pickles, and condiments.

7

Once the sliders are cooked, transfer them to a plate and let them rest for 2 minutes to allow the juices to redistribute.

8

Assemble the sliders by placing each patty on a bun or lettuce wrap and adding your preferred toppings. Serve immediately and enjoy your clean-eating inside-out cheese sliders!

Cooking Tip: Take your time with each step for the best results!
276
cal
20.5g
protein
12.2g
carbs
15.8g
fat

Nutrition Facts

1 serving (124.4g)
Calories
276
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 433 mg 19%
Total Carbohydrate 12.2 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 2.2 g
Protein 20.5 g 41%
Vitamin D 0.1 mcg 0%
Calcium 140 mg 11%
Iron 2.4 mg 13%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
30.1%%
52.1%%
Fat: 1138 cal (52.1%%)
Protein: 657 cal (30.1%%)
Carbs: 390 cal (17.8%%)