Vegetarian Broodje Kip
Elevate your sandwich game with this irresistible Vegetarian Broodje Kip, a plant-based twist on the classic Dutch chicken sandwich. Perfectly spiced vegetarian chicken strips, seasoned with garlic powder and paprika, are pan-seared to golden perfection and layered onto toasted ciabatta rolls. Crisp lettuce, juicy tomato, and refreshing cucumber add a vibrant crunch, while a tangy homemade mayonnaise dressing with mustard, lemon juice, and fresh parsley ties it all together. Ready in under 30 minutes, this easy-to-follow recipe is ideal for quick lunches or casual dinners. Savor the bold flavors and wholesome ingredients in this vegetarian delight that’s sure to please everyone at the table!
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Recipe Information
Ingredients
- 4 Ciabatta rolls
- 250 grams Vegetarian chicken strips
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 Lettuce leaves
- 1 Tomato
- 0.5 Cucumber
- 4 tablespoons Mayonnaise
- 1 teaspoon Lemon juice
- 1 tablespoon Fresh parsley
- 1 teaspoon Mustard
Instructions
Preheat the oven to 180°C (350°F).
Slice the ciabatta rolls in half and place them on a baking tray. Bake in the preheated oven for 5-7 minutes until lightly toasted.
Cut the tomato and cucumber into thin slices and set aside.
In a medium bowl, combine vegetarian chicken strips with olive oil, garlic powder, paprika, salt, and black pepper. Mix well to ensure the strips are evenly coated.
Heat a non-stick pan over medium heat and add the seasoned vegetarian chicken strips. Cook for about 5 minutes until golden brown and heated through, stirring occasionally.
In a small bowl, combine mayonnaise, lemon juice, chopped fresh parsley, and mustard to create a flavorful dressing.
Spread the mayonnaise dressing on the inside of the toasted ciabatta rolls.
Layer each sandwich with a lettuce leaf, tomato slices, cucumber slices, and a portion of the cooked vegetarian chicken strips.
Top with the other half of the ciabatta roll, press gently, and serve the sandwiches warm.
Nutrition Facts
Calories |
2081 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.9 g | 129% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 5164 mg | 225% | |
| Total Carbohydrate | 221.1 g | 80% | |
| Dietary Fiber | 24.0 g | 86% | |
| Total Sugars | 18.5 g | ||
| Protein | 81.3 g | 163% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 263 mg | 20% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 1564 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
