Nutrition Facts for Southwestern savory sandwich

Southwestern Savory Sandwich

Image of Southwestern Savory Sandwich
Nutriscore Rating: 68/100

Elevate your sandwich game with this Southwestern Savory Sandwich, a flavorful fusion perfect for lunch or dinner. Juicy chicken breasts are seasoned with a zesty blend of smoked paprika, ground cumin, and garlic powder, then grilled to perfection for a smoky, spiced kick. Layered with creamy chipotle mayo, a smooth avocado-lime spread, crisp lettuce, ripe tomato slices, and zesty red onion, all tucked into buttery, golden-toasted ciabatta rolls, this sandwich is a hearty, mouthwatering delight. Ready in just 35 minutes, this recipe is ideal for busy weeknights or casual get-togethers, combining bold southwestern flavors with satisfying textures for a meal everyone will love. Perfect for fans of vibrant spices, easy grilling, and irresistibly fresh ingredients!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Chicken breast
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Chipotle mayonnaise
  • 1 large Avocado
  • 1 tablespoon Lime juice
  • 1 large Tomato
  • 0.5 medium Red onion
  • 4 pieces Lettuce leaves
  • 4 pieces Ciabatta rolls
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix together the smoked paprika, ground cumin, garlic powder, salt, and black pepper.

2

Rub the spice mixture onto both sides of the chicken breasts.

3

Heat a large skillet or grill pan over medium heat and add olive oil. Cook the chicken breasts for 6-8 minutes per side or until they are golden brown and fully cooked (internal temperature of 165°F/74°C). Set the cooked chicken aside to rest for 5 minutes, then slice into thin strips.

4

While the chicken is cooking, prepare the avocado spread by mashing the avocado in a bowl with lime juice until smooth. Set aside.

5

Slice the tomato and red onion into thin rounds for layering.

6

Butter the insides of the ciabatta rolls lightly and toast them on a dry skillet or in a toaster oven until golden brown.

7

To assemble the sandwiches, spread 1 tablespoon of chipotle mayonnaise on the bottom half of each toasted roll.

8

Add a layer of fresh lettuce, followed by sliced chicken, tomato, red onion, and a generous dollop of the avocado spread.

9

Top with the remaining half of the ciabatta roll. Serve immediately and enjoy your Southwestern Savory Sandwich!

Cooking Tip: Take your time with each step for the best results!
2354
cal
103.6g
protein
204.1g
carbs
126.3g
fat

Nutrition Facts

1 serving (1191.0g)
Calories
2354
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 7.9 g
Cholesterol 259 mg 86%
Sodium 5765 mg 251%
Total Carbohydrate 204.1 g 74%
Dietary Fiber 26.1 g 93%
Total Sugars 24.1 g
Protein 103.6 g 207%
Vitamin D 0.1 mcg 0%
Calcium 224 mg 17%
Iron 14.0 mg 78%
Potassium 2586 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
17.5%%
48.0%%
Fat: 1136 cal (48.0%%)
Protein: 414 cal (17.5%%)
Carbs: 816 cal (34.5%%)