Lemon Chicken Sandwiches
Bright, zesty, and utterly satisfying, these Lemon Chicken Sandwiches are a delightful twist on a classic favorite. Featuring tender, marinated chicken breasts infused with the vibrant flavors of fresh lemon juice, lemon zest, and garlic, this recipe combines simplicity with gourmet flair. The star of the show is a tangy homemade lemon aioli, which adds a creamy, citrusy touch that's perfectly balanced by crisp lettuce, juicy tomato slices, and refreshing cucumbers. Nestled within lightly toasted ciabatta rolls, these sandwiches are a quick and easy way to elevate your lunch or dinner game. Ideal for busy weeknights, they come together in just 35 minutes, making them the ultimate combination of flavor and convenience.
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Recipe Information
Ingredients
- 2 pieces Chicken breasts
- 2 tablespoons Lemon juice
- 1 teaspoon Lemon zest
- 2 tablespoons Olive oil
- 2 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Mayonnaise
- 1 tablespoon Fresh parsley
- 4 pieces Ciabatta or sandwich rolls
- 4 pieces Lettuce leaves
- 8 slices Tomato slices
- 8 slices Cucumber slices
Instructions
Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness using a meat mallet or rolling pin.
In a mixing bowl, combine lemon juice, lemon zest, olive oil, minced garlic, salt, and black pepper to make the marinade.
Coat the chicken breasts in the marinade and let them marinate for at least 15 minutes (or up to 8 hours in the refrigerator).
While the chicken is marinating, make the lemon aioli by combining mayonnaise, a teaspoon of lemon juice, finely chopped fresh parsley, and a pinch of salt and pepper. Set aside.
Heat a grill pan or skillet over medium heat and cook the chicken breasts for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F (75°C). Remove from heat and let rest for 5 minutes before slicing.
Slice the ciabatta or sandwich rolls in half and lightly toast them in the same pan or in a toaster oven.
Spread a generous layer of lemon aioli on the cut sides of the sandwich rolls.
Assemble the sandwiches by layering lettuce leaves, tomato slices, cucumber slices, and sliced chicken onto the bottom halves of the rolls. Top with the other half of the roll.
Serve immediately and enjoy your Lemon Chicken Sandwiches!
Nutrition Facts
Calories |
657 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 45% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 2.9 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 481 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
