Nutrition Facts for Vegetarian bacon egg taco
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Vegetarian Bacon Egg Taco

Image of Vegetarian Bacon Egg Taco
Nutriscore Rating: 66/100

Start your morning with a flavorful twist on a classic favorite with these Vegetarian Bacon Egg Tacos! This quick and easy recipe combines crispy vegetarian bacon, soft and fluffy scrambled eggs, and a medley of fresh toppings like creamy avocado, zesty salsa, and a sprinkle of vibrant cilantro. Nestled in warm corn tortillas, each bite is packed with bold textures and savory goodness, all coming together in just 25 minutes. Perfect for breakfast, brunch, or even a light dinner, these tacos are a deliciously satisfying way to enjoy a vegetarian take on a comforting classic. Keyword-rich and versatile, this recipe is a must-try for taco lovers looking for a plant-based protein punch!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 strips Vegetarian bacon
  • 4 large Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Butter
  • 8 small Corn tortillas
  • 0.5 cup, shredded Cheddar cheese
  • 0.5 cup Salsa
  • 1 medium Avocado
  • 0.25 cup, chopped Cilantro leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium heat. Add the vegetarian bacon strips and cook for 2-3 minutes on each side or until they are crispy. Remove from the skillet and set aside.

2

In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined.

3

In the same skillet, melt the butter over medium heat. Pour in the egg mixture and gently stir with a spatula, cooking the eggs slowly to ensure soft, fluffy curds. Once cooked, remove the scrambled eggs from the skillet and set aside.

4

Warm the corn tortillas by heating them in a dry skillet over medium heat for about 30 seconds on each side until soft and pliable. Keep them warm by wrapping them in a kitchen towel.

5

To assemble the tacos, place a portion of the scrambled eggs onto each tortilla. Break or cut the crispy vegetarian bacon into pieces and sprinkle a few pieces on top.

6

Top with a sprinkle of cheddar cheese, a spoonful of salsa, slices of avocado, and a scattering of chopped cilantro leaves.

7

Serve immediately to enjoy fresh and warm.

Cooking Tip: Take your time with each step for the best results!
428
cal
20.4g
protein
25.9g
carbs
28.3g
fat

Nutrition Facts

1 serving (219.7g)
Calories
428
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 217 mg 72%
Sodium 915 mg 40%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 2.4 g
Protein 20.4 g 41%
Vitamin D 1.3 mcg 6%
Calcium 204 mg 16%
Iron 2.9 mg 16%
Potassium 509 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
18.5%%
57.9%%
Fat: 1017 cal (57.9%%)
Protein: 325 cal (18.5%%)
Carbs: 415 cal (23.6%%)