Nutrition Facts for Vegan wasabi mayo

Vegan Wasabi Mayo

Image of Vegan Wasabi Mayo
Nutriscore Rating: 62/100

Elevate your condiment game with this creamy, tangy Vegan Wasabi Mayo, a plant-based twist on the classic with a bold kick of spice! Made with silken tofu as the base, this dairy-free recipe is blended to silky perfection with vibrant wasabi paste, zesty apple cider vinegar, fresh lemon juice, and a touch of maple syrup for balance. In just 10 minutes, create a versatile mayo that’s ideal for adding a flavorful punch to vegan sushi, sandwiches, or as a dipping sauce for crispy fries and veggies. Adjust the spiciness to suit your taste, and let the refrigerated mixture develop its robust flavor before serving. Perfect for vegan condiments enthusiasts looking for a unique and healthy alternative, this recipe is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams Silken tofu
  • 2 teaspoons Wasabi paste
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Lemon juice
  • 1 teaspoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the silken tofu, wasabi paste, apple cider vinegar, lemon juice, maple syrup, Dijon mustard, olive oil, and salt into a blender or food processor.

2

Blend the mixture on high speed until it becomes smooth and creamy, scraping down the sides of the blender as needed.

3

If the mayo is too thick, add 1 tablespoon of water and blend again to adjust the consistency.

4

Taste and adjust seasonings if needed; add more wasabi for extra spiciness or a pinch more salt for seasoning.

5

Transfer the vegan wasabi mayo to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve as a condiment for sandwiches, vegan sushi, or as a dipping sauce for veggies and fries!

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
11.3g
protein
15.1g
carbs
35.6g
fat

Nutrition Facts

1 serving (296.4g)
Calories
426
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 3.0 g
Cholesterol 0 mg 0%
Sodium 1673 mg 73%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.9 g 3%
Total Sugars 7.3 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 708 mg 54%
Iron 2.5 mg 14%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
10.6%%
75.2%%
Fat: 320 cal (75.2%%)
Protein: 45 cal (10.6%%)
Carbs: 60 cal (14.2%%)