Nutrition Facts for Vegan perfectly pan-fried potatoes

Vegan Perfectly Pan-Fried Potatoes

Image of Vegan Perfectly Pan-Fried Potatoes
Nutriscore Rating: 77/100

Crispy, golden perfection awaits with this Vegan Perfectly Pan-Fried Potatoes recipe! Made with simple ingredients like russet potatoes, garlic powder, paprika, and a generous drizzle of olive oil, these potatoes are pan-seared to create a mouthwatering caramelized crust that yields to a tender, fluffy interior. The secret lies in soaking the potato cubes to remove excess starch, ensuring the ideal crisp texture. Seasoned with a blend of spices and garnished with fresh parsley, this quick and easy vegan potato dish is perfect as a versatile side or stand-alone snack. Ready in under 40 minutes, it's a must-try for fans of irresistible comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and peel the russet potatoes. Cut them into uniformly-sized cubes, about 1-inch in size, for even cooking.

2

Place the potato cubes in a bowl of cold water and allow them to soak for about 5 minutes. This step helps to remove excess starch and results in crispier potatoes.

3

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel.

4

Heat olive oil in a large non-stick skillet over medium heat.

5

Once the oil is hot, add the potato cubes to the skillet in a single layer. You may need to do this in batches depending on the size of your skillet.

6

Allow the potatoes to cook without stirring for about 5 minutes until they start to get golden and crispy on one side.

7

Season the potatoes with salt, black pepper, garlic powder, and paprika.

8

Gently flip the potatoes using a spatula and allow them to cook for another 8-10 minutes, stirring occasionally, until they are golden brown and tender.

9

Once cooked to your desired level of crispiness, remove the potatoes from the heat.

10

Garnish with fresh chopped parsley before serving.

11

Serve immediately as a side dish or alongside your favorite vegan main course.

Cooking Tip: Take your time with each step for the best results!
1064
cal
20.8g
protein
154.9g
carbs
42.3g
fat

Nutrition Facts

1 serving (751.4g)
Calories
1064
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2464 mg 107%
Total Carbohydrate 154.9 g 56%
Dietary Fiber 13.1 g 47%
Total Sugars 8.2 g
Protein 20.8 g 42%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 9.3 mg 52%
Potassium 3993 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
7.7%%
35.1%%
Fat: 380 cal (35.1%%)
Protein: 83 cal (7.7%%)
Carbs: 619 cal (57.2%%)