Nutrition Facts for Oven steak fries
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Oven Steak Fries

Image of Oven Steak Fries
Nutriscore Rating: 80/100

Transform your potato game with these irresistible Oven Steak Fries—golden, crispy, and bursting with flavor! Made from hearty Russet potatoes, these thick-cut fries are seasoned to perfection with a mouthwatering blend of garlic powder, paprika, and a dash of black pepper. Baked, not fried, they deliver that perfect crunch while remaining a lighter, healthier alternative to traditional fries. Ready in just 50 minutes, including prep and bake time, this easy recipe is ideal for weeknight dinners or as a crowd-pleasing snack. Garnished with fresh parsley for a pop of color, these oven steak fries pair wonderfully with burgers, grilled meats, or your favorite dipping sauces. Perfectly crispy on the outside, tender on the inside—these oven-baked fries will become your go-to side dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Optional: Chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with nonstick cooking spray.

2

Wash and scrub the Russet potatoes thoroughly. Pat them dry with a kitchen towel to remove excess moisture but do not peel them.

3

Cut each potato lengthwise into thick wedges, about 8-10 slices per potato, depending on the size.

4

Place the potato wedges into a large mixing bowl. Add olive oil, garlic powder, paprika, salt, and black pepper. Toss the wedges with your hands or a spatula until evenly coated in the seasoning mixture.

5

Arrange the potato wedges in a single layer on the prepared baking sheet. Ensure the wedges are spaced out and not overlapping for even crisping.

6

Bake the fries in the preheated oven for 20 minutes. Remove the baking sheet, flip the wedges over with a spatula, and return to the oven for another 15 minutes or until golden brown and crispy on the outside.

7

Remove the steak fries from the oven and sprinkle with optional chopped parsley for extra flavor and a pop of color.

8

Serve immediately as a side or snack, and enjoy your crispy oven steak fries!

Cooking Tip: Take your time with each step for the best results!
370
cal
7.7g
protein
61.9g
carbs
10.4g
fat

Nutrition Facts

1 serving (297.4g)
Calories
370
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 504 mg 22%
Total Carbohydrate 61.9 g 22%
Dietary Fiber 4.5 g 16%
Total Sugars 3.0 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 2.1 mg 12%
Potassium 1485 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
8.3%%
25.4%%
Fat: 379 cal (25.4%%)
Protein: 124 cal (8.3%%)
Carbs: 988 cal (66.2%%)