Nutrition Facts for Vegan mini sandwiches

Vegan Mini Sandwiches

Image of Vegan Mini Sandwiches
Nutriscore Rating: 74/100

Perfect for picnics, parties, or light lunches, these Vegan Mini Sandwiches are a bite-sized burst of freshness and flavor. Made with soft mini sandwich rolls, creamy mashed avocado seasoned with lemon juice and spices, and layered with crisp romaine lettuce, juicy cherry tomatoes, and crunchy cucumber, these mini delights are as beautiful as they are delicious. Add a hint of savory flair with red onion slices and a fresh basil leaf, all brought together with a touch of vegan mayonnaise. Ready in just 20 minutes and requiring no cooking, these sandwiches are a quick and easy plant-based recipe that’s perfect for any occasion. Serve immediately for guaranteed smiles or refrigerate for a convenient make-ahead option. Key highlights include fresh ingredients, easy preparation, and delightful vegan flavors!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 pieces Mini sandwich rolls
  • 1 large Ripe avocado
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 12 pieces Cherry tomatoes
  • 1 small Cucumber
  • 0.25 small Red onion
  • 8 pieces Romaine lettuce leaves
  • 4 tablespoons Vegan mayonnaise
  • 8 leaves Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the mini sandwich rolls in half horizontally.

2

In a bowl, mash the avocado with a fork. Mix in the lemon juice, salt, and black pepper until smooth and creamy.

3

Spread a tablespoon of vegan mayonnaise on the bottom half of each mini roll.

4

Slice the cherry tomatoes in half, the cucumber into thin rounds, and the red onion into thin slices.

5

Spread a generous amount of the avocado mixture over the mayonnaise.

6

Layer each sandwich with a piece of romaine lettuce, a slice or two of cucumber, a few red onion slices, and two cherry tomato halves.

7

Place a fresh basil leaf on top of the veggies.

8

Close the sandwiches with the tops of the rolls. If desired, use a toothpick to hold each sandwich together.

9

Serve immediately or refrigerate until serving, ensuring the sandwiches are covered to prevent the bread from drying out.

⚑
Cooking Tip: Take your time with each step for the best results!
1174
cal
24.1g
protein
164.4g
carbs
49.0g
fat

Nutrition Facts

1 serving (914.5g)
Calories
1174
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 6.0 g
Cholesterol 14 mg 4%
Sodium 2696 mg 117%
Total Carbohydrate 164.4 g 60%
Dietary Fiber 26.8 g 96%
Total Sugars 21.4 g
Protein 24.1 g 48%
Vitamin D 0.0 mcg 0%
Calcium 267 mg 21%
Iron 9.6 mg 53%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
8.1%%
36.9%%
Fat: 441 cal (36.9%%)
Protein: 96 cal (8.1%%)
Carbs: 657 cal (55.0%%)