Nutrition Facts for Fake crab salad sandwiches
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Fake Crab Salad Sandwiches

Image of Fake Crab Salad Sandwiches
Nutriscore Rating: 61/100

Elevate your lunch game with these irresistibly creamy and refreshing Fake Crab Salad Sandwiches, a budget-friendly twist on a seafood classic! Made with tender imitation crab meat, crisp celery, tangy red onion, and fresh parsley, this easy recipe is tossed in a zesty dressing featuring mayonnaise, fresh lemon juice, and a hint of Dijon mustard. Pack all that flavor between soft sandwich rolls or crusty bread, layered with crunchy lettuce for a satisfying bite every time. Perfect for quick lunches, picnics, or light dinners, this 15-minute no-cook recipe is as versatile as it is delicious. Whether served as-is or customized with toppings like avocado or tomato, these sandwiches are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 227 grams imitation crab meat
  • 120 grams mayonnaise
  • 1 stalk celery
  • 0.25 red onion
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 sandwich bread or rolls
  • 4 lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the imitation crab meat and place it in a large mixing bowl.

2

Dice the celery and red onion into small pieces and add them to the bowl with the crab meat.

3

Finely chop the parsley and add it to the mixture.

4

In a small bowl, combine the mayonnaise, fresh lemon juice, Dijon mustard, salt, and black pepper. Mix well to create a dressing.

5

Pour the dressing over the crab mixture and gently fold everything together until evenly combined. Adjust seasoning if necessary.

6

Lay out the sandwich bread or rolls and place one lettuce leaf on the bottom half of each sandwich.

7

Top the lettuce with a generous scoop of the crab salad mixture.

8

Close the sandwich with the other piece of bread or roll and serve immediately. Optionally, you can toast the bread or add additional toppings like tomato slices or avocado.

Cooking Tip: Take your time with each step for the best results!
407
cal
9.4g
protein
33.6g
carbs
25.9g
fat

Nutrition Facts

1 serving (203.7g)
Calories
407
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 1027 mg 45%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 2.6 g 9%
Total Sugars 6.5 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 2.4 mg 14%
Potassium 266 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
9.2%%
57.6%%
Fat: 933 cal (57.6%%)
Protein: 148 cal (9.2%%)
Carbs: 537 cal (33.2%%)