Nutrition Facts for Ham salad sandwiches
Blog Research API Download App

Ham Salad Sandwiches

Image of Ham Salad Sandwiches
Nutriscore Rating: 54/100

Transform your lunch routine with these classic and flavorful Ham Salad Sandwiches, perfect for a quick meal or an elegant picnic spread. This recipe combines finely chopped cooked ham with a creamy blend of mayonnaise, a touch of tangy Dijon mustard, crunchy celery, and sweet pickle relish, creating a perfect balance of savory and sweet. A hint of lemon juice and freshly ground black pepper elevate the flavors, while finely diced red onion adds a touch of zest. Served on your choice of soft sandwich bread, buttery croissants, or hearty rolls, and layered with crisp lettuce, these sandwiches are as versatile as they are delicious. Ready in just 15 minutes and packed with texture and taste, this easy ham salad recipe is a must-try for deli sandwich lovers. Perfect for lunchboxes, casual gatherings, or a light weekend meal!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups (finely chopped) cooked ham
  • 0.5 cup mayonnaise
  • 1 tablespoon dijon mustard
  • 0.5 cup (finely chopped) celery
  • 0.25 cup (finely diced) red onion
  • 2 tablespoons sweet pickle relish
  • 1 teaspoon lemon juice
  • 0.25 teaspoon black pepper
  • 0.125 teaspoon (optional, to taste) salt
  • 4 pieces bread (sandwich bread, croissants, or rolls)
  • 4 pieces lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Finely chop the cooked ham using a sharp knife or a food processor. Be careful not to over-process if using a food processor, as you want small pieces, not a paste.

2

2. In a medium-sized mixing bowl, combine the chopped ham, mayonnaise, dijon mustard, celery, red onion, and sweet pickle relish. Stir until thoroughly mixed.

3

3. Add lemon juice, black pepper, and salt (if using) to the mixture. Stir again to ensure the seasonings are evenly distributed. Taste and adjust seasoning as needed.

4

4. Chill the ham salad in the refrigerator for at least 10 minutes to allow the flavors to meld.

5

5. To assemble the sandwiches, lay out the bread slices or rolls. Place a lettuce leaf on the bottom bread slice of each sandwich.

6

6. Spoon a generous portion of the ham salad mixture onto the lettuce. Spread evenly, then top with the remaining slice of bread or roll half.

7

7. Serve immediately, or wrap sandwiches tightly and store in the refrigerator for up to one day.

Cooking Tip: Take your time with each step for the best results!
551
cal
30.6g
protein
26.2g
carbs
35.8g
fat

Nutrition Facts

1 serving (233.7g)
Calories
551
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 2040 mg 89%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 1.6 g 6%
Total Sugars 5.8 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 59 mg 5%
Iron 2.8 mg 16%
Potassium 479 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
22.4%%
58.6%%
Fat: 1284 cal (58.6%%)
Protein: 490 cal (22.4%%)
Carbs: 417 cal (19.0%%)