Vegan Jocko Chocolate Protein Shake
Fuel your day the plant-powered way with this rich and creamy Vegan Jocko Chocolate Protein Shake! Perfect for post-workout recovery or a midday energy boost, this 5-minute recipe combines hearty vegan chocolate protein powder with velvety almond milk, frozen banana, and a hint of unsweetened cocoa for a decadent chocolate kick. Enhanced with chia seeds and peanut butter for added nutrition, plus a touch of maple syrup for natural sweetness, this shake is as indulgent as it is wholesome. A quick blend with ice cubes transforms it into a refreshing, frosty treat that's ideal for fitness enthusiasts or anyone seeking a dairy-free and protein-packed pick-me-up. Treat yourself to this satisfying balance of flavor and function today!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons vegan chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon peanut butter
- 1 teaspoon chia seeds
- 1 tablespoon maple syrup
- 3 pieces ice cubes
Instructions
Start by gathering all the ingredients and ensuring you have a high-speed blender ready.
Place 1 cup of unsweetened almond milk into the blender, which will act as the base liquid for your shake.
Add 1 frozen medium banana to the blender. The frozen banana will give the shake a creamy texture and natural sweetness.
Measure and add 2 tablespoons of vegan chocolate protein powder to integrate plant-based protein into the shake.
Add 1 tablespoon of unsweetened cocoa powder for an extra rich chocolate flavor.
Include 1 tablespoon of peanut butter for a nutty taste and additional creaminess.
Sprinkle in 1 teaspoon of chia seeds, which are optional but recommended for an added nutritional boost and texture.
Pour in 1 tablespoon of maple syrup to naturally sweeten the shake and balance the flavors.
Add 3 ice cubes to chill the shake and give it a refreshing, frosty consistency.
Secure the blender lid tightly and blend all the ingredients on high speed for about 1-2 minutes, or until the mixture is completely smooth and creamy.
Once blended to a smooth consistency, taste the shake and adjust the sweetness or thickness if desired by adding more maple syrup or almond milk.
Serve immediately in a glass, preferably chilled, and enjoy your Vegan Jocko Chocolate Protein Shake as a post-workout refuel or a satisfying snack.
Nutrition Facts
Calories |
372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 348 mg | 15% | |
| Total Carbohydrate | 51.1 g | 19% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 29.7 g | ||
| Protein | 17.5 g | 35% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 521 mg | 40% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 713 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
