Nutrition Facts for Vegan classic creamy porridge

Vegan Classic Creamy Porridge

Image of Vegan Classic Creamy Porridge
Nutriscore Rating: 72/100

Start your mornings on a wholesome note with Vegan Classic Creamy Porridge, a plant-based twist on the timeless breakfast favorite. This comforting recipe combines tender rolled oats with unsweetened almond milk and water, creating an ultra-creamy texture without any dairy. Sweetened naturally with pure maple syrup and infused with vanilla extract and a hint of ground cinnamon, it delivers a burst of cozy flavor in every spoonful. Finished with vibrant fresh fruit and crunchy chopped nuts, this quick and easy breakfast is packed with nutrients and customizable to fit your tastes. Ready in just 15 minutes, it’s perfect for busy mornings when you want something healthy and satisfying. Whether you're seeking a vegan breakfast or simply a delicious way to start your day, this creamy porridge is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 1 cup water
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground cinnamon
  • 0.5 cup fresh fruit (such as berries or banana slices)
  • 2 tablespoons chopped nuts (such as almonds or walnuts)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the rolled oats, almond milk, and water.

2

Place the saucepan over medium heat and bring the mixture to a gentle boil.

3

Once the mixture begins to boil, reduce the heat to low and continue to cook, stirring occasionally, for about 5-7 minutes or until the oats are tender and the porridge has thickened to your desired consistency.

4

Stir in the maple syrup, vanilla extract, salt, and ground cinnamon.

5

Continue cooking for an additional 1-2 minutes, allowing the flavors to meld together.

6

Remove the saucepan from the heat and let the porridge sit for a minute to thicken slightly.

7

Divide the porridge into serving bowls.

8

Top each bowl with fresh fruit, such as berries or banana slices, and a sprinkle of chopped nuts.

9

Serve immediately and enjoy your creamy vegan porridge!

⚑
Cooking Tip: Take your time with each step for the best results!
660
cal
19.4g
protein
103.9g
carbs
20.0g
fat

Nutrition Facts

1 serving (979.0g)
Calories
660
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 896 mg 39%
Total Carbohydrate 103.9 g 38%
Dietary Fiber 14.1 g 50%
Total Sugars 39.5 g
Protein 19.4 g 39%
Vitamin D 4.4 mcg 22%
Calcium 938 mg 72%
Iron 6.3 mg 35%
Potassium 848 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
11.5%%
26.7%%
Fat: 180 cal (26.7%%)
Protein: 77 cal (11.5%%)
Carbs: 415 cal (61.7%%)