Nutrition Facts for Chai raisin oatmeal porridge

Chai Raisin Oatmeal Porridge

Image of Chai Raisin Oatmeal Porridge
Nutriscore Rating: 74/100

Elevate your breakfast routine with the warm and aromatic embrace of Chai Raisin Oatmeal Porridge. This comforting recipe blends hearty old-fashioned rolled oats with the rich, spiced flavors of chai-inspired spices like cinnamon, cardamom, ginger, and cloves, simmered to creamy perfection in almond milk. Sweet bursts of plump raisins add natural sweetness, while a hint of vanilla and optional drizzles of honey or maple syrup take indulgence to the next level. Finish with your favorite toppings, like crunchy nuts, juicy fresh fruit, or both, for a nourishing bowl that’s as satisfying as it is delicious. Ready in just 15 minutes, this wholesome breakfast is perfect for cozy mornings or when you crave something soul-warming and healthy.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Old-fashioned rolled oats
  • 2 cups Unsweetened almond milk (or any milk of choice)
  • 1 cup Water
  • 0.25 cup Raisins
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cardamom
  • 0.25 teaspoon Ground ginger
  • 0.125 teaspoon Ground cloves
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • 1 tablespoon Honey, maple syrup, or brown sugar (optional, for sweetness)
  • 2 tablespoons Chopped nuts or seeds (optional, for topping)
  • 0.5 cup Fresh fruit, such as sliced bananas or berries (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium saucepan, combine the almond milk, water, and all the spices (cinnamon, cardamom, ginger, and cloves). Stir well and bring the mixture to a gentle simmer over medium heat.

2

Once the liquid is simmering, add the rolled oats, raisins, and salt. Stir to combine and reduce the heat to medium-low.

3

Cook the oatmeal, stirring occasionally, for 8-10 minutes or until the oats are tender and the mixture is creamy. For thicker oatmeal, cook for an additional 1-2 minutes.

4

Remove the saucepan from the heat and stir in the vanilla extract. If desired, add honey, maple syrup, or brown sugar for extra sweetness.

5

Divide the oatmeal into two bowls. Top with optional toppings such as chopped nuts, seeds, or fresh fruit.

6

Serve warm and enjoy your cozy Chai Raisin Oatmeal Porridge!

⚑
Cooking Tip: Take your time with each step for the best results!
714
cal
17.5g
protein
126.5g
carbs
18.9g
fat

Nutrition Facts

1 serving (1002.5g)
Calories
714
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 657 mg 29%
Total Carbohydrate 126.5 g 46%
Dietary Fiber 17.2 g 61%
Total Sugars 57.7 g
Protein 17.5 g 35%
Vitamin D 5.0 mcg 25%
Calcium 1020 mg 78%
Iron 6.6 mg 37%
Potassium 1232 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.8%%
9.4%%
22.8%%
Fat: 170 cal (22.8%%)
Protein: 70 cal (9.4%%)
Carbs: 506 cal (67.8%%)