Nutrition Facts for Vegan chocolate covered bananas

Vegan Chocolate Covered Bananas

Image of Vegan Chocolate Covered Bananas
Nutriscore Rating: 56/100

Indulge in a guilt-free treat with these easy-to-make Vegan Chocolate Covered Bananas, perfect for dessert lovers and snack enthusiasts alike! Featuring ripe bananas dipped in silky melted vegan dark chocolate, enhanced with a touch of coconut oil for a glossy finish, this recipe is both delicious and dairy-free. Customize each piece with your favorite toppings—think crunchy chopped nuts, sweet coconut flakes, or colorful sprinkles—for a fun, personal touch. With just 20 minutes of prep time and a quick chill in the freezer, these frozen delights are a great make-ahead option for hot days and casual gatherings. Perfectly portioned and naturally sweet, these frozen chocolate bananas make a delightful treat the whole family will love! Keywords: vegan dessert, chocolate covered bananas, easy vegan snacks, frozen treats, dairy-free sweets.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 pieces ripe bananas
  • 1 cup vegan dark chocolate chips
  • 2 tablespoons coconut oil
  • 0.5 cup chopped nuts (optional)
  • 0.5 cup coconut flakes (optional)
  • 0.25 cup sprinkles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the bananas and cut each into halves, creating two pieces from each banana.

2

Insert a wooden popsicle stick or skewer into each banana piece, then place them on a baking sheet lined with parchment paper.

3

In a microwave-safe bowl, combine the vegan dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until completely melted and smooth.

4

Dip each banana piece into the melted chocolate, ensuring it is well coated. Allow excess chocolate to drip off.

5

Roll or sprinkle the chocolate-covered bananas with optional toppings such as chopped nuts, coconut flakes, or sprinkles, if desired.

6

Return the bananas to the lined baking sheet and place them in the freezer for at least 30 minutes to allow the chocolate to set.

7

Once the chocolate is firm, serve immediately or store the bananas in an airtight container in the freezer for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
3282
cal
39.9g
protein
336.1g
carbs
213.4g
fat

Nutrition Facts

1 serving (983.5g)
Calories
3282
% Daily Value*
Total Fat 213.4 g 274%
Saturated Fat 135.0 g 675%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 336.1 g 122%
Dietary Fiber 50.5 g 180%
Total Sugars 215.0 g
Protein 39.9 g 80%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 22.0 mg 122%
Potassium 2729 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
4.7%%
56.1%%
Fat: 1920 cal (56.1%%)
Protein: 159 cal (4.7%%)
Carbs: 1344 cal (39.3%%)