Nutrition Facts for Vegan banana pudding shooter

Vegan Banana Pudding Shooter

Image of Vegan Banana Pudding Shooter
Nutriscore Rating: 73/100

Indulge in the creamy decadence of Vegan Banana Pudding Shooters, a delightful twist on a classic dessert that's entirely plant-based and perfect for entertaining. These individually layered treats feature a velvety banana pudding made with ripe bananas, silken tofu, and naturally sweet medjool dates, accented with a hint of vanilla and optional turmeric for a golden hue. Crushed vegan graham crackers form the irresistibly crunchy base, while sliced bananas add fresh, fruity layers to the mix. With just 15 minutes of prep time and a quick chill in the refrigerator, these shooters are an elegant and easy way to impress your guests. Ideal for vegan dessert lovers searching for dairy-free indulgence, these shooters are a visually stunning and satisfying treat for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large ripe bananas
  • 2 cups unsweetened almond milk
  • 4 medjool dates, pitted
  • 3 tablespoons cornstarch
  • 1 teaspoon vanilla extract
  • 1 cup silken tofu
  • 0.25 teaspoon turmeric powder (for color, optional)
  • 1 cup vegan graham crackers, crushed
  • 1 banana sliced banana
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a blender, combine the ripe bananas, unsweetened almond milk, pitted medjool dates, cornstarch, vanilla extract, silken tofu, and turmeric powder.

2

Blend until smooth and fully combined.

3

Pour the mixture into a saucepan and cook over medium heat, stirring constantly, until it begins to thicken, about 4-5 minutes.

4

Once thickened, remove from heat and let it cool down slightly.

5

Prepare the shooter glasses by adding a layer of crushed vegan graham crackers at the bottom of each glass.

6

Pour a layer of the banana pudding mixture over the graham crackers.

7

Add a layer of sliced banana on top of the pudding.

8

Repeat the layering process with another layer of pudding and a few more banana slices if desired.

9

Chill the shooters in the refrigerator for at least 1 hour before serving to allow the pudding to set.

10

Serve chilled and enjoy your Vegan Banana Pudding Shooters!

Cooking Tip: Take your time with each step for the best results!
1406
cal
29.4g
protein
287.9g
carbs
25.9g
fat

Nutrition Facts

1 serving (1361.8g)
Calories
1406
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 917 mg 40%
Total Carbohydrate 287.9 g 105%
Dietary Fiber 21.7 g 78%
Total Sugars 145.3 g
Protein 29.4 g 59%
Vitamin D 4.4 mcg 22%
Calcium 1802 mg 139%
Iron 8.4 mg 47%
Potassium 2658 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.7%%
7.8%%
15.5%%
Fat: 233 cal (15.5%%)
Protein: 117 cal (7.8%%)
Carbs: 1151 cal (76.7%%)