Nutrition Facts for Vegan banana crumble

Vegan Banana Crumble

Image of Vegan Banana Crumble
Nutriscore Rating: 76/100

Indulge in the cozy, comforting flavors of a Vegan Banana Crumble, a delightful plant-based dessert that’s as easy to make as it is satisfying. This simple yet irresistible recipe layers naturally sweet ripe bananas with a zesty touch of lemon juice, topped off with a golden, crunchy oat crumble made from nutrient-rich rolled oats, coconut oil, and a hint of maple syrup for natural sweetness. Enhanced with warm cinnamon and a touch of brown sugar, this crumble is baked to perfection in just 25 minutes, making it an ideal dessert for weeknights or gatherings. Serve it warm with a scoop of dairy-free vanilla ice cream or a dollop of coconut whipped cream for the ultimate vegan treat. Perfect for dessert lovers seeking a dairy-free, egg-free, and crowd-pleasing recipe, this Vegan Banana Crumble will be your new favorite way to enjoy overripe bananas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 ripe bananas
  • 1 tablespoon lemon juice
  • 1.5 cups rolled oats
  • 0.5 cup all-purpose flour
  • 0.33 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup coconut oil
  • 2 tablespoons maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.

2

Peel the bananas and slice them into rounds about 1/4 inch thick. Arrange the banana slices evenly on the bottom of the prepared baking dish.

3

Drizzle the lemon juice over the bananas to enhance their flavor and prevent browning.

4

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, ground cinnamon, and salt. Mix well to combine.

5

Add the melted coconut oil and maple syrup to the oat mixture. Stir until the mixture becomes crumbly and evenly coated.

6

Sprinkle the crumbly oat topping evenly over the sliced bananas, ensuring full coverage.

7

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and crisp.

8

Remove the crumble from the oven and allow it to cool for 10 minutes before serving.

9

Serve warm, optionally with a scoop of dairy-free vanilla ice cream or a dollop of coconut whipped cream.

Cooking Tip: Take your time with each step for the best results!
1403
cal
32.1g
protein
310.9g
carbs
10.2g
fat

Nutrition Facts

1 serving (750.5g)
Calories
1403
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 614 mg 27%
Total Carbohydrate 310.9 g 113%
Dietary Fiber 28.3 g 101%
Total Sugars 131.1 g
Protein 32.1 g 64%
Vitamin D 0.0 mcg 0%
Calcium 164 mg 13%
Iron 10.3 mg 57%
Potassium 2364 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.0%%
8.8%%
6.3%%
Fat: 91 cal (6.3%%)
Protein: 128 cal (8.8%%)
Carbs: 1243 cal (85.0%%)