Nutrition Facts for Vegan baked apple slices

Vegan Baked Apple Slices

Image of Vegan Baked Apple Slices
Nutriscore Rating: 74/100

Indulge in the warm, comforting flavors of these Vegan Baked Apple Slices, a naturally sweet and aromatic treat perfect for dessert or a wholesome snack. Made with crisp apples like Granny Smith or Honeycrisp, this recipe features a luscious coating of maple syrup, coconut oil, cinnamon, and a hint of nutmeg, baked to golden perfection. A splash of lemon juice brightens the dish, while optional chopped pecans add a delightful crunch. Not only is this recipe dairy-free and plant-based, but it’s also quick and simple to prepare, taking just 40 minutes from start to finish. Serve these tender, caramelized apple slices warm or at room temperature, and pair them with a dollop of coconut whipped cream or a scoop of vegan vanilla ice cream for an extra-special touch. Perfect for cozy evenings, this baked apple recipe will leave your kitchen smelling like pure fall bliss!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons Coconut oil
  • 3 tablespoons Maple syrup
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.25 cup Chopped pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Core and slice the apples into 1/4 inch thick pieces, leaving the skins on for added nutrients and texture.

3

In a small bowl, combine the melted coconut oil, maple syrup, ground cinnamon, ground nutmeg, salt, lemon juice, and vanilla extract. Stir well to create a uniform mixture.

4

Place the apple slices in a large mixing bowl. Pour the coconut oil and spice mixture over the apples, tossing them until they are evenly coated.

5

Spread the apple slices out in a single layer on a large baking sheet lined with parchment paper to prevent sticking.

6

Sprinkle the chopped pecans over the top of the apple slices if using.

7

Bake in the preheated oven for 20-25 minutes, tossing halfway through, until the apples are tender and lightly caramelized.

8

Remove from the oven and let them cool for a few minutes before serving. They can be served warm or at room temperature.

9

Enjoy your Vegan Baked Apple Slices as a delightful snack or a tasty dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
1041
cal
5.2g
protein
160.2g
carbs
49.4g
fat

Nutrition Facts

1 serving (925.5g)
Calories
1041
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 603 mg 26%
Total Carbohydrate 160.2 g 58%
Dietary Fiber 23.9 g 85%
Total Sugars 117.8 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.8 mg 10%
Potassium 1011 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
1.9%%
40.2%%
Fat: 444 cal (40.2%%)
Protein: 20 cal (1.9%%)
Carbs: 640 cal (57.9%%)