Nutrition Facts for Vegan apple cinnamon rice cakes
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Vegan Apple Cinnamon Rice Cakes

Image of Vegan Apple Cinnamon Rice Cakes
Nutriscore Rating: 73/100

Elevate your snack game with these irresistible Vegan Apple Cinnamon Rice Cakes—a wholesome treat bursting with sweet and spiced flavor! Featuring tender, caramelized apples sautéed with warm cinnamon, a touch of maple syrup, and a hint of citrusy lemon juice, this recipe perfectly balances rich and refreshing notes. Served atop crunchy plain rice cakes and garnished with chopped walnuts, these snacks boast a delightful contrast of textures in every bite. Ready in just 20 minutes, this simple yet satisfying recipe is dairy-free, gluten-free, and perfect for busy mornings, midday cravings, or a healthy dessert option. Plus, the comforting aroma of cinnamon and apples makes this recipe a fall-inspired favorite you'll want to enjoy year-round.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large crisp apples (such as Honeycrisp or Fuji), diced
  • 1 teaspoon cinnamon powder
  • 2 tablespoons maple syrup
  • 1 teaspoon lemon juice
  • 1 tablespoon vegan butter
  • 6 plain rice cakes
  • 0.25 cup chopped walnuts
  • 0.125 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized skillet, melt the vegan butter over medium heat.

2

Add the diced apples to the skillet and sauté for about 5 minutes, or until they start to soften.

3

Sprinkle the cinnamon powder and sea salt over the apples and stir to ensure even coating.

4

Add the maple syrup and lemon juice to the skillet, stirring to combine. Cook for an additional 3-4 minutes, until the apples are tender and caramelized.

5

Remove the skillet from heat and stir in the chopped walnuts.

6

Allow the apple mixture to cool slightly before spooning evenly over the rice cakes.

7

Serve immediately for a crunchy, aromatic snack, or store in an airtight container for up to 2 days, reheating slightly before serving to maintain crunchiness.

Cooking Tip: Take your time with each step for the best results!
145
cal
1.8g
protein
24.1g
carbs
5.6g
fat

Nutrition Facts

1 serving (103.4g)
Calories
145
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 57 mg 2%
Total Carbohydrate 24.1 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 12.9 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.4 mg 2%
Potassium 121 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
4.6%%
32.6%%
Fat: 300 cal (32.6%%)
Protein: 42 cal (4.6%%)
Carbs: 578 cal (62.8%%)