Fresh Fruit with Greek Yogurt Dip Dressing
Brighten up your day with this Fresh Fruit with Greek Yogurt Dip Dressing—a vibrant and refreshing medley of strawberries, blueberries, pineapple, green grapes, and watermelon tossed in a creamy, luscious Greek yogurt dressing. Sweetened naturally with honey and infused with a hint of vanilla and orange juice, this easy fruit salad is the perfect balance of wholesome nutrition and indulgent flavor. Ready in just 15 minutes and garnished with a sprinkle of fresh mint, this no-cook recipe is ideal for breakfast, brunch, or as a healthy snack for any occasion. Serve it chilled for a delightful, crowd-pleasing treat that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 1 cup (hulled and sliced) Strawberries
- 1 cup Blueberries
- 1 cup Pineapple chunks
- 1 cup (halved) Green grapes
- 2 cups (cubed) Watermelon
- 1 cup Greek yogurt (plain, non-fat)
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 tablespoon Orange juice
- 2 tablespoons (finely chopped, optional for garnish) Mint leaves
Instructions
Wash all the fruits thoroughly under cold running water. Pat them dry using a clean kitchen towel or paper towels.
Prepare the fruits: hull and slice the strawberries, halve the grapes, cut the watermelon and pineapple into bite-sized cubes, and keep the blueberries whole. Place all the prepared fruits into a large serving bowl.
In a medium-sized mixing bowl, combine the plain Greek yogurt, honey, vanilla extract, and orange juice. Stir well until the mixture is smooth and creamy.
Pour the yogurt dip dressing over the mixed fruit in the serving bowl. Gently toss the fruit mixture to coat all pieces evenly with the dressing.
Transfer the dressed fruit salad to a serving platter or individual bowls. Garnish with finely chopped mint leaves, if using, for an added touch of freshness.
Serve immediately or refrigerate for up to 1 hour before serving for a chilled treat.
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 39.4 g | 14% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 32.2 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 384 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
