Nutrition Facts for Vanilla berry crunch parfaits
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Vanilla Berry Crunch Parfaits

Image of Vanilla Berry Crunch Parfaits
Nutriscore Rating: 69/100

Delight your taste buds with these stunning Vanilla Berry Crunch Parfaits—a quick and easy no-bake dessert or breakfast option that's as beautiful as it is delicious! Perfectly layered with creamy vanilla yogurt, crunchy granola, and vibrant strawberries and blueberries, these parfaits are sweetened with just a touch of honey for a naturally wholesome treat. Each serving is finished with a sprig of fresh mint, adding a refreshing pop of flavor and color. Ready in just 10 minutes, this recipe is ideal for busy mornings, brunch gatherings, or an elegant yet effortless dessert. Bursting with fresh fruit and satisfying textures, these parfaits are sure to impress your family and guests alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups vanilla yogurt
  • 1 cup granola
  • 1 cup strawberries
  • 1 cup blueberries
  • 2 tablespoons honey
  • 4 large fresh mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and pat dry the strawberries and blueberries.

2

Hull the strawberries and slice them into thin pieces.

3

Set out 4 serving glasses or bowls for the parfaits.

4

Spoon 2 tablespoons of vanilla yogurt into the bottom of each glass to create the first layer.

5

Add a single layer of granola, approximately 1 tablespoon, on top of the yogurt.

6

Layer 2 tablespoons of strawberries and blueberries over the granola.

7

Repeat the layering process—yogurt, granola, and berries—until the glasses are filled or ingredients are used up, ending with a layer of berries on top.

8

Drizzle 1/2 tablespoon of honey over the top of each parfait.

9

Garnish each parfait with a fresh mint leaf for a pop of color and flavor.

10

Serve immediately or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
273
cal
7.1g
protein
50.2g
carbs
6.0g
fat

Nutrition Facts

1 serving (230.2g)
Calories
273
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 94 mg 4%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 3.7 g 13%
Total Sugars 31.8 g
Protein 7.1 g 14%
Vitamin D 1.6 mcg 8%
Calcium 139 mg 11%
Iron 1.2 mg 6%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
10.0%%
18.8%%
Fat: 211 cal (18.8%%)
Protein: 112 cal (10.0%%)
Carbs: 804 cal (71.3%%)