Nutrition Facts for Upside down banana walnut french toast

Upside Down Banana Walnut French Toast

Image of Upside Down Banana Walnut French Toast
Nutriscore Rating: 61/100

Transform your breakfast into a stunning centerpiece with this Upside Down Banana Walnut French Toast! Featuring a caramelized layer of ripe bananas and crunchy walnuts baked beneath soft, custard-soaked thick-cut bread, this dish is the ultimate combination of sweet and nutty flavors. Made in just one skillet, a rich brown sugar and butter caramel forms the base, while a fragrant egg mixture infused with cinnamon, nutmeg, and vanilla gives the French toast its irresistibly spiced aroma. Baked to golden perfection and flipped to reveal its drool-worthy topping, this brunch favorite is as visually impressive as it is delicious. Serve it warm with a drizzle of maple syrup for an indulgent, crowd-pleasing treat that feels straight out of a gourmet café. Ideal for weekend mornings or holiday gatherings, this upside-down creation reinvents French toast in the most delectable way possible.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 ripe bananas
  • 0.5 cup light brown sugar
  • 4 tablespoons unsalted butter
  • 0.5 cup walnuts
  • 3 tablespoons heavy cream
  • 1 teaspoon vanilla extract
  • 4 eggs
  • 1 cup milk
  • 1 teaspoon cinnamon
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon salt
  • 6 thick-cut bread slices
  • (optional, for serving) maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (175°C).

2

Peel and slice the bananas into 1/4-inch rounds.

3

In a large oven-safe skillet over medium heat, melt the butter and stir in the brown sugar until it melts into a smooth caramel-like consistency.

4

Add the heavy cream and vanilla extract to the caramel mixture, stirring until fully combined.

5

Arrange the banana slices evenly over the caramel in the skillet, then sprinkle the walnuts on top. Remove from heat and set aside.

6

In a medium mixing bowl, whisk together the eggs, milk, cinnamon, nutmeg, and salt until smooth.

7

Dip each slice of bread into the egg mixture, ensuring both sides are well-coated, and gently place the bread slices over the bananas and walnuts in the skillet. Slightly overlap the bread slices if necessary to fit.

8

Place the skillet in the preheated oven and bake for 20-25 minutes, or until the bread is golden brown and puffed.

9

Remove from the oven and let cool for 5 minutes. Run a knife around the edges of the skillet to loosen the French toast.

10

Carefully flip the French toast onto a large serving plate so that the bananas and walnuts are on top.

11

Serve warm with a drizzle of maple syrup, if desired.

Cooking Tip: Take your time with each step for the best results!
2982
cal
69.1g
protein
399.3g
carbs
136.8g
fat

Nutrition Facts

1 serving (1473.8g)
Calories
2982
% Daily Value*
Total Fat 136.8 g 175%
Saturated Fat 52.3 g 262%
Polyunsaturated Fat 28.5 g
Cholesterol 935 mg 312%
Sodium 2168 mg 94%
Total Carbohydrate 399.3 g 145%
Dietary Fiber 23.9 g 85%
Total Sugars 237.4 g
Protein 69.1 g 138%
Vitamin D 6.8 mcg 34%
Calcium 902 mg 69%
Iron 14.2 mg 79%
Potassium 3008 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
8.9%%
39.7%%
Fat: 1231 cal (39.7%%)
Protein: 276 cal (8.9%%)
Carbs: 1597 cal (51.4%%)