Nutrition Facts for Tonga toast rainforest cafe

Tonga Toast Rainforest Cafe

Image of Tonga Toast Rainforest Cafe
Nutriscore Rating: 53/100

Indulge in a breakfast treat that's as dazzling as the rainforest itself with Tonga Toast, a fan-favorite from Rainforest Cafe. This decadent recipe features thick-cut brioche or Texas toast stuffed with sweet banana slices, creating a luscious center that oozes tropical vibes. Coated in a perfectly golden crust, thanks to a quick dip in a rich egg and vanilla mixture, each slice is fried to crisp perfection and rolled in a fragrant cinnamon-sugar blend for the ultimate flavor explosion. With its warm, sugary exterior and tender, fruity filling, this easy-to-make dish comes together in just 25 minutes, making it perfect for a weekend brunch or a special treat for two. Serve your Tonga Toast dusted with powdered sugar and a drizzle of maple syrup for a presentation as mouthwatering as its taste. Whether you're recreating vacation vibes or bringing a whimsical twist to breakfast, this recipe will transport your taste buds to paradise.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 slices Thick-cut bread (Brioche or Texas Toast)
  • 2 Bananas
  • 2 Eggs
  • 1 cup Whole milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Ground cinnamon
  • 1 cup Granulated sugar
  • 2 tablespoons Butter
  • 0.5 cup Vegetable oil
  • 0.25 cup Powdered sugar (optional, for garnish)
  • 0.5 cup Maple syrup (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and slice the bananas lengthwise, then cut each half into smaller pieces to fit inside the bread.

2

Take the thick-cut bread and make a pocket in each slice by carefully cutting a slit in the middle of one side. Do not cut all the way through.

3

Stuff each bread slice with banana pieces, ensuring the pocket is filled, but do not overstuff. Set aside.

4

In a mixing bowl, whisk together the eggs, milk, and vanilla extract until smooth.

5

In a shallow dish, combine the sugar and cinnamon, mixing well. Set aside for coating.

6

Heat a large skillet over medium heat and add the butter and vegetable oil. Allow the mixture to melt and heat up.

7

Dip each stuffed bread slice into the egg mixture, ensuring all sides are coated.

8

Carefully place the dipped bread into the hot skillet. Cook each side for about 2-3 minutes or until golden brown and crispy.

9

Remove the cooked toast from the skillet and immediately roll it in the cinnamon-sugar mixture to evenly coat all sides.

10

Repeat with the remaining stuffed bread slices.

11

Serve the Tonga Toast warm with a dusting of powdered sugar on top and a drizzle of maple syrup, if desired.

Cooking Tip: Take your time with each step for the best results!
3315
cal
35.7g
protein
463.9g
carbs
157.6g
fat

Nutrition Facts

1 serving (1242.3g)
Calories
3315
% Daily Value*
Total Fat 157.6 g 202%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 68.2 g
Cholesterol 507 mg 169%
Sodium 1196 mg 52%
Total Carbohydrate 463.9 g 169%
Dietary Fiber 14.3 g 51%
Total Sugars 361.0 g
Protein 35.7 g 71%
Vitamin D 4.8 mcg 24%
Calcium 608 mg 47%
Iron 8.2 mg 46%
Potassium 1807 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
4.2%%
41.5%%
Fat: 1418 cal (41.5%%)
Protein: 142 cal (4.2%%)
Carbs: 1855 cal (54.3%%)