Elevate your childhood classic with this delectable recipe for an 'Updated Peanut Butter Sandwich.' Perfect for breakfast, a midday snack, or even dessert, this creation combines rich, creamy peanut butter with naturally sweet banana and strawberry slices for a fruity twist. A drizzle of golden honey and a sprinkle of aromatic ground cinnamon add layers of flavor, while whole-grain bread brings a wholesome, hearty base. Pan-toasted to crisp, buttery perfection, this upgraded sandwich is quick to prepare—ready in just 8 minutes—making it a satisfying, nutritious option for busy schedules. Serve warm to enjoy the gooey, caramelized goodness in every bite! Keywords: updated peanut butter sandwich, easy snack recipe, peanut butter banana strawberry, healthy grilled sandwich, quick breakfast idea.
Spread 1 teaspoon of salted butter on one side of each slice of whole-grain bread.
On the unbuttered side of one slice, evenly spread 2 tablespoons of peanut butter.
Thinly slice half a banana and the two strawberries. Layer the banana slices over the peanut butter, followed by the strawberry slices.
Drizzle 1 teaspoon of honey over the fruit and sprinkle with 1/4 teaspoon of ground cinnamon.
Place the second slice of bread on top, buttered side facing out.
Heat a non-stick skillet or griddle over medium heat.
Place the sandwich in the skillet and cook for about 1.5 minutes on each side, or until both sides are golden brown and toasted to your liking.
Remove from skillet, let rest for 1 minute, then cut in half and serve warm.
Calories |
457 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrate | 57.3 g | 21% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 23.6 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 517 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.