Nutrition Facts for Ultimate banana milkshake
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Ultimate Banana Milkshake

Image of Ultimate Banana Milkshake
Nutriscore Rating: 65/100

Indulge in creamy, dreamy perfection with the Ultimate Banana Milkshake—a luscious treat that blends ripe bananas, velvety vanilla ice cream, and a hint of vanilla extract for a sensationally smooth experience. Ready in just 5 minutes, this easy-to-make classic milkshake is elevated with optional honey or sugar for customized sweetness, while a dash of whipped cream, nuts, or chocolate shavings makes it irresistibly gourmet. Perfectly chilled with ice cubes for a frothy finish, this irresistible banana milkshake is a must-try for anyone craving a refreshing and decadent drink. Whether as a midday pick-me-up or an after-dinner dessert, this creamy banana delight will leave you wanting more!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces ripe bananas
  • 1.5 cups whole milk (or any milk of choice)
  • 2 scoops vanilla ice cream
  • 0.5 teaspoons vanilla extract
  • 1 tablespoons honey or sugar (optional)
  • 4 pieces ice cubes
  • to taste whipped cream (optional, for topping)
  • to taste chopped nuts or chocolate shavings (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and slice them into chunks for easy blending.

2

In a blender, combine the sliced bananas, milk, vanilla ice cream, vanilla extract, and optional sweetener (honey or sugar).

3

Add the ice cubes to the blender for a chilled and frothy texture.

4

Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

5

Taste the milkshake and adjust sweetness if desired by adding more honey or sugar, then blend briefly again.

6

Pour the banana milkshake into two large glasses.

7

Optionally, top with whipped cream, and sprinkle with chopped nuts or chocolate shavings for an extra indulgent treat.

8

Serve immediately with a straw or spoon and enjoy the ultimate banana milkshake!

Cooking Tip: Take your time with each step for the best results!
427
cal
10.5g
protein
58.7g
carbs
17.9g
fat

Nutrition Facts

1 serving (388.9g)
Calories
427
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 127 mg 6%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 3.5 g 13%
Total Sugars 42.8 g
Protein 10.5 g 21%
Vitamin D 2.4 mcg 12%
Calcium 306 mg 24%
Iron 0.4 mg 2%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
9.6%%
36.7%%
Fat: 322 cal (36.7%%)
Protein: 84 cal (9.6%%)
Carbs: 470 cal (53.7%%)