Nutrition Facts for Ultimate banana milkshake

Ultimate Banana Milkshake

Image of Ultimate Banana Milkshake
Nutriscore Rating: 66/100

Indulge in creamy, dreamy perfection with the Ultimate Banana Milkshake—a luscious treat that blends ripe bananas, velvety vanilla ice cream, and a hint of vanilla extract for a sensationally smooth experience. Ready in just 5 minutes, this easy-to-make classic milkshake is elevated with optional honey or sugar for customized sweetness, while a dash of whipped cream, nuts, or chocolate shavings makes it irresistibly gourmet. Perfectly chilled with ice cubes for a frothy finish, this irresistible banana milkshake is a must-try for anyone craving a refreshing and decadent drink. Whether as a midday pick-me-up or an after-dinner dessert, this creamy banana delight will leave you wanting more!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pieces ripe bananas
  • 1.5 cups whole milk (or any milk of choice)
  • 2 scoops vanilla ice cream
  • 0.5 teaspoons vanilla extract
  • 1 tablespoons honey or sugar (optional)
  • 4 pieces ice cubes
  • to taste whipped cream (optional, for topping)
  • to taste chopped nuts or chocolate shavings (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and slice them into chunks for easy blending.

2

In a blender, combine the sliced bananas, milk, vanilla ice cream, vanilla extract, and optional sweetener (honey or sugar).

3

Add the ice cubes to the blender for a chilled and frothy texture.

4

Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

5

Taste the milkshake and adjust sweetness if desired by adding more honey or sugar, then blend briefly again.

6

Pour the banana milkshake into two large glasses.

7

Optionally, top with whipped cream, and sprinkle with chopped nuts or chocolate shavings for an extra indulgent treat.

8

Serve immediately with a straw or spoon and enjoy the ultimate banana milkshake!

Cooking Tip: Take your time with each step for the best results!
1000
cal
24.3g
protein
129.6g
carbs
46.1g
fat

Nutrition Facts

1 serving (924.1g)
Calories
1000
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 103 mg 34%
Sodium 256 mg 11%
Total Carbohydrate 129.6 g 47%
Dietary Fiber 8.9 g 32%
Total Sugars 93.7 g
Protein 24.3 g 49%
Vitamin D 4.7 mcg 23%
Calcium 622 mg 48%
Iron 1.7 mg 9%
Potassium 1797 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
9.4%%
40.3%%
Fat: 414 cal (40.3%%)
Protein: 97 cal (9.4%%)
Carbs: 518 cal (50.3%%)