Banana Mocha Shake
Indulge in the perfect fusion of creamy sweetness and bold coffee flavors with this irresistible Banana Mocha Shake! Featuring ripe bananas, freshly brewed coffee, rich unsweetened cocoa powder, and a touch of natural sweetness from honey or maple syrup, this blend offers a deliciously balanced pick-me-up that's both refreshing and satisfying. Ready in just 10 minutes, this icy beverage is ideal for busy mornings, afternoon treats, or post-workout indulgence. Customize your shake with optional whipped cream and a sprinkle of chocolate shavings for a café-worthy finish. Whether you're a coffee lover or a chocolate enthusiast, this Banana Mocha Shake is bound to become your go-to smoothie for indulgence and energy.
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Recipe Information
Ingredients
- 2 large Bananas
- 1 cup Brewed coffee
- 1 cup Milk
- 2 tablespoons Unsweetened cocoa powder
- 2 tablespoons Honey or maple syrup
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- Whipped cream (optional)
- Chocolate shavings or cocoa powder for garnish (optional)
Instructions
Peel the bananas and cut them into chunks.
In a blender, combine the banana chunks, brewed coffee, milk, unsweetened cocoa powder, honey or maple syrup, and vanilla extract.
Add the ice cubes to the blender. Blend on high speed until smooth and creamy.
Taste the shake and adjust the sweetness if necessary by adding more honey or maple syrup.
Pour the shake into glasses.
If desired, top with whipped cream and garnish with chocolate shavings or a dusting of cocoa powder.
Serve immediately and enjoy your Banana Mocha Shake!
Nutrition Facts
Calories |
612 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 111 mg | 5% | |
| Total Carbohydrate | 122.0 g | 44% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 85.6 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 352 mg | 27% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1694 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
