Nutrition Facts for Tuscan chicken torta

Tuscan Chicken Torta

Image of Tuscan Chicken Torta
Nutriscore Rating: 60/100

Discover the irresistible flavors of a Tuscan Chicken Torta—a show-stopping dish that combines tender chicken, garlic-sautéed spinach, and tangy sun-dried tomatoes with a creamy trio of ricotta, mozzarella, and Parmesan cheeses. This savory filling is nestled between layers of golden, flaky puff pastry, making it the perfect centerpiece for any dinner table. Infused with Italian seasoning and finished with a glossy egg wash, this dish is as visually stunning as it is delicious. Ideal for entertaining or an indulgent family meal, this recipe is easy to prepare in just over an hour and serves six generously. Whether enjoyed fresh out of the oven or as leftovers, this Tuscan-inspired torta will transport your taste buds straight to the hills of Italy. Perfect for keywords like "Tuscan chicken recipe," "savory puff pastry dish," and "Italian-inspired comfort food."

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 4 cups fresh spinach
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 2 sheets puff pastry sheets, thawed
  • 2 tablespoons all-purpose flour (for rolling out pastry)
  • 1 tablespoon milk or cream (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning, then cook for about 6-7 minutes per side until fully cooked. Remove from heat and let them cool slightly before shredding or chopping into bite-sized pieces.

3

In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic for 1-2 minutes until fragrant, then add the fresh spinach. Cook until wilted and any liquid has evaporated. Remove from heat and set aside.

4

In a mixing bowl, combine the ricotta cheese, shredded mozzarella, grated Parmesan, chopped sun-dried tomatoes, and 1 egg. Stir until well mixed, then fold in the cooked spinach and chicken. Season with additional salt and pepper if needed.

5

On a lightly floured surface, roll out one puff pastry sheet slightly to fit a lined baking sheet. This will be the base of your torta.

6

Spread the chicken and cheese mixture evenly on top of the pastry base, leaving about a 1-inch border around the edges.

7

Roll out the second puff pastry sheet and place it over the filling. Trim any excess pastry, then crimp the edges together with a fork to seal.

8

Whisk the remaining egg with 1 tablespoon of milk or cream to make an egg wash. Brush it all over the top of the torta to ensure a golden crust.

9

Cut a few small slits in the top pastry to allow steam to escape during baking.

10

Bake in the preheated oven for 35-40 minutes, or until the puff pastry is golden brown and flaky.

11

Remove from the oven and let the torta rest for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2800
cal
220.3g
protein
146.6g
carbs
151.6g
fat

Nutrition Facts

1 serving (1254.1g)
Calories
2800
% Daily Value*
Total Fat 151.6 g 194%
Saturated Fat 59.4 g 297%
Polyunsaturated Fat 2.7 g
Cholesterol 940 mg 313%
Sodium 5922 mg 257%
Total Carbohydrate 146.6 g 53%
Dietary Fiber 16.6 g 59%
Total Sugars 43.4 g
Protein 220.3 g 441%
Vitamin D 2.3 mcg 12%
Calcium 2651 mg 204%
Iron 21.0 mg 117%
Potassium 5163 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
31.1%%
48.2%%
Fat: 1364 cal (48.2%%)
Protein: 881 cal (31.1%%)
Carbs: 586 cal (20.7%%)