Nutrition Facts for Tuscan bruschetta dip
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Tuscan Bruschetta Dip

Image of Tuscan Bruschetta Dip
Nutriscore Rating: 74/100

Elevate your appetizer game with this vibrant and flavorful Tuscan Bruschetta Dip! Bursting with the fresh, sun-kissed flavors of juicy Roma tomatoes, aromatic basil, and bold garlic, this dip is a celebration of rustic Italian cuisine. Tossed with extra-virgin olive oil and a drizzle of balsamic glaze, the mixture is perfectly balanced with a hint of sweetness and tang. A sprinkle of Parmesan cheese adds a savory touch, while toasted baguette slices provide the perfect crispy vehicle for scooping up every last bit. Ready in just 25 minutes, this easy dip is a crowd-pleaser that’s perfect for parties, holiday gatherings, or casual snacking. Try this Tuscan-inspired recipe for a fresh take on classic bruschetta that will transport your taste buds straight to Italy!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 medium Roma tomatoes
  • 1 cup Fresh basil leaves
  • 2 large Garlic cloves
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic glaze
  • 0.5 cup Red onion
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Baguette
  • 0.25 cup Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by dicing the Roma tomatoes into small, even-sized pieces to create a chunky yet scoopable consistency.

2

Finely chop the fresh basil leaves and mince the garlic cloves.

3

Dice the red onion into small pieces and mix it in with the tomatoes, basil, and garlic in a medium-sized mixing bowl.

4

Drizzle the olive oil and balsamic glaze over the mixture and toss gently to coat all the ingredients evenly. Sprinkle in the salt and black pepper and mix again.

5

Cover the mixture and let it sit for 10 minutes at room temperature to allow the flavors to meld together.

6

While the dip is marinating, slice the baguette into 1/2-inch thick rounds. Lightly brush each slice with olive oil and toast in the oven at 375Β°F (190Β°C) for 8-10 minutes, or until golden and crisp.

7

Transfer the tomato mixture to a serving bowl. Grate a touch of Parmesan cheese on top for additional flavor.

8

Serve the Tuscan Bruschetta Dip with the toasted baguette slices on the side for dipping or spooning.

⚑
Cooking Tip: Take your time with each step for the best results!
238
cal
6.7g
protein
34.8g
carbs
8.8g
fat

Nutrition Facts

1 serving (203.6g)
Calories
238
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 408 mg 18%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 3.5 g 12%
Total Sugars 7.5 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 80 mg 6%
Iron 1.8 mg 10%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
11.1%%
32.0%%
Fat: 468 cal (32.0%%)
Protein: 162 cal (11.1%%)
Carbs: 833 cal (56.9%%)