Nutrition Facts for Turkey tenderloins with spiced cranberry sauce

Turkey Tenderloins with Spiced Cranberry Sauce

Image of Turkey Tenderloins with Spiced Cranberry Sauce
Nutriscore Rating: 75/100

Transform your weeknight dinner into an elegant affair with this recipe for Turkey Tenderloins with Spiced Cranberry Sauce. Perfectly seasoned turkey tenderloins are pan-seared to golden perfection and then oven-roasted until juicy and tender. The dish is elevated with a homemade spiced cranberry sauce, made from fresh cranberries, orange juice, and a blend of warm spices like cinnamon, cloves, and ginger, creating a tangy-sweet topping that's bursting with festive flavors. With just 10 minutes of prep time and a total cook time of 30 minutes, this recipe is as quick and easy as it is impressive. Serve it alongside your favorite sides for a show-stopping meal that’s ideal for holiday gatherings or a cozy, flavorful dinner any day of the week.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Turkey tenderloins
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 2 cups Fresh cranberries
  • 1 cup Orange juice
  • 0.33 cup Brown sugar
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.25 teaspoon Ground ginger
  • 0.25 cup Water
  • 2 teaspoons Cornstarch
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat dry the turkey tenderloins with paper towels. Rub them with 1 tablespoon of olive oil, and season with salt, black pepper, paprika, and garlic powder.

3

Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the turkey tenderloins for 2-3 minutes on each side until golden brown.

4

Transfer the skillet to the preheated oven and continue to cook the turkey for 20-25 minutes, or until the internal temperature reaches 165Β°F (74Β°C). Remove from the oven and let rest for 5-10 minutes before slicing.

5

While the turkey is cooking, make the spiced cranberry sauce. In a medium saucepan, combine the fresh cranberries, orange juice, brown sugar, cinnamon, cloves, and ginger. Bring to a boil over medium heat.

6

Reduce the heat to low and simmer the cranberry mixture for 10 minutes, stirring occasionally, until the cranberries burst and the sauce thickens slightly.

7

In a small bowl, mix the water and cornstarch until smooth, then stir into the cranberry sauce. Cook for an additional 1-2 minutes, stirring constantly, until the sauce thickens further. Remove from heat and let it cool slightly.

8

Serve the turkey tenderloins sliced, topped with the spiced cranberry sauce. Pair with your favorite side dishes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2008
cal
277.0g
protein
132.0g
carbs
38.9g
fat

Nutrition Facts

1 serving (1712.3g)
Calories
2008
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 635 mg 212%
Sodium 2844 mg 124%
Total Carbohydrate 132.0 g 48%
Dietary Fiber 17.8 g 64%
Total Sugars 84.0 g
Protein 277.0 g 554%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 14.0 mg 78%
Potassium 4133 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
55.8%%
17.6%%
Fat: 350 cal (17.6%%)
Protein: 1108 cal (55.8%%)
Carbs: 528 cal (26.6%%)